Sofia Latham

Born
Jul 14, 2005 (21 years old)
Events
1500 m

Sofia Latham is a United Kingdom middle-distance runner, born on July 14, 2005. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:34.75 in the 1500m, 10:09.08 in the 3000m, 16:58.92 in the 5000m and 17:46 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m4:34.75
2024 season best4:34.75May 25, 2024 · Sportcity Regional Arena, Manchester
Last competitionSouth of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, EtonJun 9, 2024 · 16:58.92

As of Nov 15, 2026: 1500 m 4:34.75, 2024 season best 4:34.75 (May 25, 2024, Sportcity Regional Arena, Manchester (GBR)) · Last competition: South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton, Jun 9, 2024, 16:58.92 · 21 years old

DisciplineResultAll-time
1500mManchester 2024United Kingdom 1500 m all-time list4:34.75943 pts–
5000mEton 2024United Kingdom 5000 m all-time list16:58.92944 pts–
5KilometreLeicester 202417:46–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:34.75–May 25, 2024British Milers Club Grand Prix
20243000m 10:09.08–Apr 6, 2024Penn Invitational
20245000m 16:58.92–Jun 9, 2024South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton
20245Kilometre 17:46–Mar 16, 2024Podium Festival
20231500m 4:50.30–Aug 23, 2023Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
FAQ

Frequently asked questions

Sofia Latham's 1500 m personal best is 4:34.75, set on May 25, 2024 in Sportcity Regional Arena, Manchester (GBR).

Sofia Latham competes in the 1500 m.

2024 season best: 4:34.75, set on May 25, 2024 in Sportcity Regional Arena, Manchester (GBR). Last competition: South of England U20/Senior & U15/U17 3000 Metres Championships, Thames Valley Athletics Stadium, Eton on Jun 9, 2024, 16:58.92.