Sofia DE Sousa
- Born
- Apr 10, 2003 (23 years old)
- Events
- 3000 Metres Short Track · 5000 m
Sofia DE Sousa is a Spain middle-distance runner, born on April 10, 2003. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 4:41.55 in the 1500m, 9:51.40 in the 3000m, 9:59.67 in the 3000m, 17:18.57 in the 5000m and 4:49.06 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Spain.
Personal best · 3000 Metres Short Track9:51.40
2021 season best10:07.69Jan 17, 2021
Personal best · 5000 m17:18.57
As of Nov 13, 2026: 3000 Metres Short Track 9:51.40, 5000 m 17:18.57, 2021 season best 10:07.69 (Jan 17, 2021) · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorValencia 20199:51.40514 pts–
1500m-short-trackIndoorSabadell 20204:49.06395 pts–
1500m-short-track20204:49.06395 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 1500m | 4:48.84 | – | Jun 29, 2021 | Pamplona (ESP) |
| 2021 | 1500m-short-track | 4:51.34 | – | Jan 24, 2021 | – |
| 2021 | 1500m-short-track Indoor | 4:51.34 | – | Jan 24, 2021 | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | 3000m | 9:59.67 | – | Jul 4, 2021 | Monzón (ESP) |
| 2021 | 3000m-short-track Indoor | 10:07.69 | – | Jan 17, 2021 | Palau Sant Jordi, Barcelona (ESP) (i) |
| 2021 | 3000m-short-track | 10:07.69 | – | Jan 17, 2021 | – |
| 2021 | 5000m | 17:18.57 | – | Jun 5, 2021 | Gran Premio Cantones de La Coruña - Trofeo Sergio Vázquez |
| 2020 | 1500m Indoor | 4:49.06 | – | Jan 4, 2020 | Pista Coberta de Catalunya, Sabadell (ESP) (i) |