Photo: Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia).—GFDL

Simret Restle-Apel

GERWomen

Birth dateMay 4, 1984

Height-

Weight-

Simret Restle-Apel is a Germany middle-distance runner, born on May 4, 1984. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:07.91 in the 800m, 4:16.07 in the 1500m, 4:41.45 in the Mile, 9:05.99 in the 3000m and 16:01.63 in the 5000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Germany.

Key facts

3000 m

9:05.99

10 Kilometres Road

33:04

2015 season best

16:25

Apr 19, 2015

2015 season best

Last competition

22nd SPAR European Cross Country Championships, Hyères

Dec 13, 2015 · 27:11

22nd SPAR European Cross Country Championships, Hyères

Age

42 years old

As of Sep 24, 2026: 3000 m 9:05.99, 10 Kilometres Road 33:04, 2015 season best 16:25 (Apr 19, 2015) · Last competition: 22nd SPAR European Cross Country Championships, Hyères, Dec 13, 2015, 27:11 · 42 years old

Personal bests

800m

2:07.91

1500m

4:16.07

Mile

4:41.45

9:05.99

16:01.63

33:06.84

1:12:28

2:37:49

10:06.61

5Kilometre

16:12

3000m-short-track

9:26.21

15Kilometr

53:38

10Kilometr

33:04

10MilesRoa

55:06

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2015	5Kilometre	16:25	-	Apr 19, 2015	↑	-
2015	CrossCount	27:11	-	Dec 13, 2015	↓	22nd SPAR European Cross Country Championships, Hyères
2015	10Kilometr	33:42	-	Sep 6, 2015	↑	-
2015	15Kilometr	53:38	-	Mar 21, 2015	-	-
2015	10MilesRoa	55:06	-	Aug 15, 2015	-	-
2015	Semi	1:12:28	-	Oct 4, 2015	↑	-
2015	Marathon	2:37:49	-	May 17, 2015	↑	-
2014	4MilesRoad	20:52	-	Oct 12, 2014	-	-
2014	CrossCount	29:34	-	Dec 14, 2014	↓	21st SPAR European Cross Country Championships, Samokov
2014	10Kilometr	34:27	-	Sep 7, 2014	↑	-
2014	Marathon	2:42:32	-	May 31, 2014	↑	-
2012	5Kilometre	16:12	-	Apr 22, 2012	↑	-
2012	Semi	1:12:59	-	Apr 15, 2012	↑	-
2011	800m	2:08.99	-	Jul 6, 2011	↑	-
2011	1500m	4:19.61	-	Jul 6, 2011	↑	-
2011	3000m	9:14.26	-	Jun 10, 2011	↑	-
2011	5000m	16:01.63	-	Jul 23, 2011	↑	-
2011	5Kilometre	16:24	-	Apr 10, 2011	↑	-
2011	CrossCount	26:40	-	Dec 11, 2011	↓	18th SPAR European Cross Country Championships, Velenje
2011	10Kilometr	33:51	-	Sep 10, 2011	↑	-
2011	Semi	1:15:58	-	Apr 3, 2011	↑	-
2010	1500m	4:22.20	-	Jun 2, 2010	↑	-
2010	3000m	9:18.94	-	Jun 9, 2010	↑	-
2010	5000m	16:09.23	-	Jul 17, 2010	↑	-
2010	10000m	33:06.84	-	May 1, 2010	↑	-
2010	10Kilometr	34:33	-	Sep 11, 2010	↑	-
2010	Semi	1:12:56	-	Oct 3, 2010	↑	-
2009	800m	2:07.91	-	Jun 28, 2009	↑	-
2009	1500m	4:20.03	-	Jun 28, 2009	↑	-
2009	3000m	9:15.35	-	Jun 3, 2009	↑	-
2009	5000m	16:29.42	-	Jul 4, 2009	↑	-
2009	CrossCount	29:40	-	Dec 13, 2009	↓	16th SPAR European Cross Country Championships, Dublin
2009	10Kilometr	34:11	-	Oct 11, 2009	↑	-
2009	10000m	34:27.05	-	May 2, 2009	↑	-
2009	Semi	1:13:30	-	Sep 27, 2009	↑	-
2008	800m	2:10.83	-	Jun 22, 2008	↑	-
2008	1500m	4:23.10	-	Jun 8, 2008	↑	-
2008	Mile	4:41.45	-	May 22, 2008	-	-
2008	3000m-short-track	9:26.21	-	Feb 23, 2008	-	-
2008	3000m	9:37.54	-	Jul 13, 2008	↑	-
2008	3000mSt	10:06.61	-	May 10, 2008	↑	-
2008	5000m	16:18.32	-	May 21, 2008	↑	-
2008	5Kilometre	17:04	-	Dec 31, 2008	↑	-
2008	CrossCount	30:48	-	Dec 14, 2008	↓	15th SPAR European Cross Country Championships, Bruxelles
2008	10000m	33:30.31	-	May 3, 2008	↑	-
2008	10Kilometr	34:09	-	Mar 3, 2008	↑	-
2008	Semi	1:16:09	-	Sep 28, 2008	↑	-
2007	1500m	4:16.07	-	Aug 10, 2007	↑	-
2007	3000m	9:05.99	-	Jun 6, 2007	↑	-
2007	3000mSt	10:17.16	-	Aug 19, 2007	↑	-
2007	5000m	16:11.11	-	Jul 21, 2007	↑	-
2007	5Kilometre	16:25	-	Apr 22, 2007	↑	-
2007	10Kilometr	33:04	-	Apr 7, 2007	↑	-
2007	10000m	34:05.56	-	May 5, 2007	↑	-
2006	1500m	4:25.93	-	Jul 5, 2006	↑	-
2006	3000m	9:29.33	-	Jun 8, 2006	↑	-
2006	5000m	16:14.31	-	Aug 2, 2006	↑	-
2006	10Kilometr	34:11	-	Sep 10, 2006	↑	-
2006	10000m	34:36.89	-	May 6, 2006	↑	-
2005	1500m	4:28.00	-	Aug 13, 2005	↑	-
2005	3000m	9:42.77	-	Jun 10, 2005	↑	-
2005	5000m	16:24.49	-	May 18, 2005	↑	-
2005	10Kilometr	35:52	-	Mar 26, 2005	↑	-
2005	10000m	36:36.80	-	May 28, 2005	↑	-
2004	1500m	4:30.68	-	Aug 7, 2004	↑	-
2004	3000m	9:34.65	-	Sep 1, 2004	↑	-
2004	5000m	16:49.08	-	Jul 10, 2004	↑	-
2004	5Kilometre	17:09	-	Dec 31, 2004	↑	-
2003	5000m	17:54.83	-	May 17, 2003	↑	-
2002	CrossCount	22:48	-	Mar 23, 2002	↓	30th IAAF World Cross Country Championships, Dublin
2001	1500m	4:40.28	-	Jul 13, 2001	↑	Debrecen IAAF World Youth Championships, Debrecen
2001	CrossCount	24:09	-	Mar 25, 2001	↓	29th IAAF World Cross Country Championships, Ostende
2000	CrossCount	23:41	-	Mar 18, 2000	↓	28th IAAF World Cross Country Championships, Vilamoura

2015

10 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	27:11	-	Dec 13	22nd SPAR European Cross Country Championships, Hyères
Semi	1:12:28	-	Oct 4	Köln Half Marathon, Köln
10Kilometr	34:07	-	Sep 20	Tübingen ERBE-Lauf, Tübingen
10Kilometr	33:42	-	Sep 6	German 10km Championships, Bad Liebenzell
10MilesRoa	55:06	-	Aug 15	Schortens Jever-Fun-Lauf 10M, Schortens
Marathon	2:37:49	-	May 17	Kassel Marathon, Kassel
5Kilometre	16:25	-	Apr 19	Korschenbroich City-Lauf, Korschenbroich
Semi	1:14:37	-	Apr 12	German Half Marathon Championships, Husum
10Kilometr	33:43	-	Mar 29	Brunssum Parelloop, Brunssum
15Kilometr	53:38	-	Mar 21	Kerzers Lauf 15 km, Kerzers

2014

5 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	29:34	-	Dec 14	21st SPAR European Cross Country Championships, Samokov
4MilesRoad	20:52	-	Oct 12	Groningen 4 Miles, Groningen
Marathon	2:50:19	-	Sep 14	Köln Marathon, Köln
10Kilometr	34:27	-	Sep 7	Düsseldorf German 10km Road Running Championships, Düsseldorf
Marathon	2:42:32	-	May 31	Mannheim Marathon, Mannheim

2012

2 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	16:12	-	Apr 22	Korschenbroich City-Lauf, Korschenbroich
Semi	1:12:59	-	Apr 15	Griesheim German Half Marathon Championships, Griesheim

2011

12 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	26:40	-	Dec 11	18th SPAR European Cross Country Championships, Velenje
10Kilometr	33:51	-	Sep 10	Oelde German 10km Championships, Oelde
5000m	16:01.63	-	Jul 23	German Championships, Kassel
1500m	4:19.61	-	Jul 6	Pfungstadt Abendsportfest, Pfungstadt
800m	2:08.99	-	Jul 6	Pfungstadt Abendsportfest, Pfungstadt
5000m	16:07.41	-	Jun 29	Trebur Abendsportfest, Trebur
800m	2:11.42	-	Jun 29	Trebur Abendsportfest, Trebur
3000m	9:14.26	-	Jun 10	Wiesbaden Abendsportfest, Wiesbaden
1500m	4:25.62	-	May 28	Darmstadt German University Championships, Darmstadt
10Kilometr	35:07	-	Apr 23	Paderborn Osterlauf, Paderborn
5Kilometre	16:24	-	Apr 10	Korschenbroich City-Lauf, Korschenbroich
Semi	1:15:58	-	Apr 3	Berlin Half Marathon, Berlin

2010

9 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:12:56	-	Oct 3	Köln Half Marathon, Köln
10Kilometr	34:33	-	Sep 11	Ohrdruf German 10km Championships, Ohrdruf
5000m	16:09.23	-	Jul 17	German Championships, Braunschweig
3000m	9:21.82	-	Jun 19	SPAR European Team Championships, Fana Stadion, Bergen
3000m	9:18.94	-	Jun 9	Huelva Meeting Iberoamericano de Atletismo, Huelva
1500m	4:22.20	-	Jun 2	Baunatal Weltklasse, Baunatal
3000m	9:20.98	-	May 16	Pliezhausen Internationales Läufermeeting, Pliezhausen
10000m	33:06.84	-	May 1	German 10,000m Championships, Ohrdruf
Semi	1:15:33	-	Mar 14	Frankfurt Half Marathon, Frankfurt

2009

12 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	29:40	-	Dec 13	16th SPAR European Cross Country Championships, Dublin
10Kilometr	34:11	-	Oct 11	Albstadt 10km, Albstadt
Semi	1:13:30	-	Sep 27	Remich Route de Vin Semi-Marathon, Remich
3000m	9:18.29	-	Jul 31	Leverkusen Bayer-Meeting, Leverkusen
5000m	16:29.42	-	Jul 4	German Championships, Ulm
1500m	4:20.03	-	Jun 28	Rheinau-Freistett Hanauerland Spiele, Rheinau-Freistett
800m	2:07.91	-	Jun 28	Rheinau-Freistett Hanauerland Spiele, Rheinau-Freistett
3000m	DNF	-	Jun 20	SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria
3000m	9:15.35	-	Jun 3	Pfungstadt
3000m	9:29.79	-	May 10	Tübingen
10000m	34:27.05	-	May 2	German 10,000m Championships, Bremen
10Kilometr	34:36	-	Mar 29	Brunssum Parelloop, Brunssum

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FAQ

Frequently asked questions

What is Simret Restle-Apel's 3000 m personal best?

Simret Restle-Apel's 3000 m personal best is 9:05.99, set on Jun 6, 2007 in Pfungstadt (GER).

Which events does Simret Restle-Apel compete in?

Simret Restle-Apel competes in the 3000 m and 10 Kilometres Road.

How did Simret Restle-Apel perform in 2015?

2015 season best: 16:25, set on Apr 19, 2015. Last competition: 22nd SPAR European Cross Country Championships, Hyères on Dec 13, 2015, 27:11.