SL

Simone Lourens

RSARSAWomen
Birth dateJul 8, 2008
Height-
Weight-

Simone Lourens is a South Africa sprinter, born on July 8, 2008. She competes primarily in the 100m, 400m and 400mH.

Her personal bests include 12.94 in the 100m, 59.06 in the 400m, 1:03.16 in the 400mH, 44.71 in the 300MetresH and 15.34 in the 100MetresH. She is currently active on the international athletics circuit, representing South Africa.

Key facts
100 m
12.94
2026 season best
59.06
Feb 14, 2026 · Pilditch Stadium, Pretoria (RSA)
2026 season best
Last competition
Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
Feb 14, 2026 · 59.06
Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
Age
18 years old

As of Oct 2, 2026: 100 m 12.94, 2026 season best 59.06 (Feb 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events, Feb 14, 2026, 59.06 · 18 years old

PB

Personal bests

12.94
59.06
1:03.16
300MetresH
44.71
100MetresH
15.34

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
400m
59.06-Feb 14, 2026
↑
Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2026
400mH
1:03.16-Feb 14, 2026
↑
Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2024
100m
12.94-0.2Mar 21, 2024-South African U18 Championships
2024
100MetresH
15.34+0.8Feb 17, 2024-Curro Podium Final
2024
400m
60.93-Oct 12, 2024
↑
NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
2024
400mH
1:04.15-Mar 22, 2024
↑
South African U18 Championships
2023
300MetresH
44.71-Mar 25, 2023-South African U16 Championships

2023

2 performances
DisciplineResultWindDateCompetitions
300MetresH
44.71-Mar 25South African U16 Championships
300MetresH
44.73-Mar 24South African U16 Championships

Honours

No medals

FAQ

Frequently asked questions

What is Simone Lourens's 100 m personal best?

Simone Lourens's 100 m personal best is 12.94, set on Mar 21, 2024 in Pilditch Stadium, Pretoria (RSA).

Which events does Simone Lourens compete in?

Simone Lourens competes in the 100 m.

How did Simone Lourens perform in 2026?

2026 season best: 59.06, set on Feb 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events on Feb 14, 2026, 59.06.