Shizuki Kurashima

JapanJapanActive
Born
Sep 30, 2006 (20 years old)
Events
400 m · 300 Metres

Shizuki Kurashima is a Japan sprinter, born on September 30, 2006. She competes primarily in the 400m, 800m and 3000m.

Her personal bests include 56.42 in the 400m, 2:13.63 in the 800m, 10:43.78 in the 3000m and 40.42 in the 300m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m56.42
2026 season best57.96Jun 20, 2026 · NITTAIDAI Athletic Stadium, Yokohama
2026 season best
Personal best · 300 Metres40.42
Last competition156th Nippon Sport Science University CompetitionJun 20, 2026 · 57.96
156th Nippon Sport Science University Competition

As of Nov 14, 2026: 400 m 56.42, 300 Metres 40.42, 2026 season best 57.96 (Jun 20, 2026, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: 156th Nippon Sport Science University Competition, Jun 20, 2026, 57.96 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mNiigata 2024Japan 400 m all-time list56.42962 pts–
800mNiigata 2024Japan 800 m all-time list2:13.63932 pts–
3000mKanazawa 2022Japan 3000 m all-time list10:43.78786 pts–
300mSaga 202440.42936 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 57.96–Jun 20, 2026156th Nippon Sport Science University Competition
2026800m 2:14.86–May 23, 2026The 105th Kanto Inter-University Track＆Field Championships
2025400m 58.19–Sep 26, 2025The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
2025800m 2:14.84–May 31, 202515th NITTAIDAI Challenge Games
2024300m 40.42–Oct 11, 2024National Sports Festival 2024 Saga
2024400m 56.42–Jun 14, 20242024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
2024800m 2:13.63–Jun 16, 20242024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata
2023800m 2:18.66–Jun 17, 202362nd Hokushinetsu High School Championships, Athletics Stadium, Toyama
FAQ

Frequently asked questions

Shizuki Kurashima's 400 m personal best is 56.42, set on Jun 14, 2024 in Denka Big Swan Stadium, Niigata (JPN).

Shizuki Kurashima competes in the 400 m and 300 Metres.

2026 season best: 57.96, set on Jun 20, 2026 in NITTAIDAI Athletic Stadium, Yokohama (JPN). Last competition: 156th Nippon Sport Science University Competition on Jun 20, 2026, 57.96.