Sayaka Osuga

Sayaka Osuga

JapanJapan
Born
Dec 16, 2002 (23 years old)
Events
100 m hurdles · Heptathlon

Sayaka Osuga is a Japan sprinter, born on December 16, 2002. She competes primarily in the 200m, 800m and 100mH.

Her personal bests include 25.62 in the 200m, 2:15.81 in the 800m, 14.04 in the 100mH, 1.59 in the HJ and 5.45 in the LJ. She is currently active on the international athletics circuit, representing Japan.

Personal best · 100 m hurdles14.04
2025 season best14.25Jun 22, 2025 · Chukyo University Athletics Field, Toyota
2025 season best
Personal best · Heptathlon5300
Last competitionJapanese Combined Events ChampionshipsJul 13, 2025 · 43.79
Japanese Combined Events Championships

As of Nov 12, 2026: 100 m hurdles 14.04, Heptathlon 5300, 2025 season best 14.25 (Jun 22, 2025, Chukyo University Athletics Field, Toyota (JPN)) · Last competition: Japanese Combined Events Championships, Jul 13, 2025, 43.79 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mKawasaki 2024Japan 200 m all-time list25.62886 pts–
800mNagano 2021Japan 800 m all-time list2:15.81897 pts–
100mHKumagaya 2023Japan 100 m hurdles all-time list14.041,013 pts–
HJKagoshima 2021Japan High Jump all-time list1.59820 pts–
LJKagoshima 2021Japan Long Jump all-time list5.45880 pts–
SPTokyo 2024Japan Shot Put all-time list12.51741 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025HJ 1.52–Apr 26, 202588th Tokyo Athletics Open Championships
2025LJ 5.29+0.5Jun 21, 20252nd Chukyo University Saturday Competition
2025SP 11.59–Apr 26, 202588th Tokyo Athletics Open Championships
2025100mH 14.25+0.7Jun 22, 20252nd Chukyo University Saturday Competition
2025200m 26.39-0.1Apr 26, 202588th Tokyo Athletics Open Championships
2025JT 43.79–Jul 13, 2025Japanese Combined Events Championships
2025800m 2:25.01–Apr 27, 202588th Tokyo Athletics Open Championships
2025Hep 5027–Apr 27, 202588th Tokyo Athletics Open Championships
Compare me with Sayaka Osuga
FAQ

Frequently asked questions

Sayaka Osuga's 100 m hurdles personal best is 14.04, set on Sep 16, 2023 in Prefectural Stadium, Kumagaya (JPN).

Sayaka Osuga competes in the 100 m hurdles and Heptathlon.

2025 season best: 14.25, set on Jun 22, 2025 in Chukyo University Athletics Field, Toyota (JPN). Last competition: Japanese Combined Events Championships on Jul 13, 2025, 43.79.