Saul Castro

Saul Castro

SpainSpainActive
Born
Dec 5, 1984 (41 years old)
Events
3000 m steeplechase · 1500 m

Saul Castro is a Spain middle-distance runner, born on December 5, 1984. He competes primarily in the 1500m, 3000m and 3000m.

His personal bests include 3:49.03 in the 1500m, 8:23.59 in the 3000m, 8:17.30 in the 3000m, 14:35.00 in the 5000m and 1:06:49 in the Semi. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase8:58.30
2026 season best9:46.76May 31, 2026 · Pista atletismo Josefina Salgado, Pereiro de Aguiar
2026 season best
Personal best · 1500 m3:49.03
Last competitionSpanish Clubs Championships Segunda Division Liga Joma-Men's Final B1May 31, 2026 · 9:46.76
Spanish Clubs Championships Segunda Division Liga Joma-Men's Final B1

As of Nov 13, 2026: 3000 m steeplechase 8:58.30, 1500 m 3:49.03, 2026 season best 9:46.76 (May 31, 2026, Pista atletismo Josefina Salgado, Pereiro de Aguiar (ESP)) · Last competition: Spanish Clubs Championships Segunda Division Liga Joma-Men's Final B1, May 31, 2026, 9:46.76 · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMataró 2009Spain 1500 m all-time list3:49.03989 pts–
3000m2022Spain 3000 m all-time list8:23.59922 pts–
3000mIndoorValencia 20138:17.30977 pts–
5000mLos Corrales de Buelna 2021Spain 5000 m all-time list14:35.00887 pts–
SemiBarcelona 2024Spain Half Marathon all-time list1:06:49928 pts–
MarathonValencia 2018Spain Marathon all-time list2:27:08842 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 9:46.76–May 31, 2026Spanish Clubs Championships Segunda Division Liga Joma-Men's Final B1
202610Kilometr 29:56–Jan 11, 202610K Valencia Ibercaja by Kiprun
2026Semi 1:07:06–Feb 15, 2026Hyundai Mitja Marató de Barcelona by Brooks
20253000mSt 9:50.74–Jun 7, 2025Spanish Clubs Championships Segunda Division Liga Joma-Men's Final B3, Camp d’Atletisme Antoni Amorós, Santa Coloma de Gramenet
202510Kilometr 30:27–Jan 12, 202510K Valencia Ibercaja by Kiprun, Valencia
20243000mSt 9:25.95–May 25, 2024Spanish Clubs Championships Division Honor Liga Joma-Permanence
20245000m 14:44.34–Jun 8, 2024XXII Gran Premio Los Corrales de Buelna, Pista atletismo Los Corrales, Los Corrales de Buelna
202410Kilometr 30:15–Jun 2, 2024Madrid Vintage Run by Total Energies
FAQ

Frequently asked questions

Saul Castro's 3000 m steeplechase personal best is 8:58.30, set on Jun 23, 2010 in Barakaldo (ESP).

Saul Castro competes in the 3000 m steeplechase and 1500 m.

2026 season best: 9:46.76, set on May 31, 2026 in Pista atletismo Josefina Salgado, Pereiro de Aguiar (ESP). Last competition: Spanish Clubs Championships Segunda Division Liga Joma-Men's Final B1 on May 31, 2026, 9:46.76.