Photo: Bearas—CC BY-SA 4.0
Sarah Tait
United KingdomActive- Born
- Mar 26, 2001 (25 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Sarah Tait is a Scottish steeplechase runner born on March 26, 2001. She competes in the 3000 metres steeplechase, an event that combines distance running endurance with the technical challenge of clearing barriers and water jumps.
Tait has developed her career through the Scottish and British athletics systems, working to establish herself in this demanding event. Her dedication to the steeplechase has allowed her to gain experience and improve her performances.
As a Scottish steeplechaser, Tait continues to pursue her athletic goals and represent Scotland and Great Britain in endurance events. Her ongoing development reflects her commitment to the demanding discipline of steeplechase running.
As of Nov 13, 2026: 3000 m steeplechase 9:18.66 (#82 all-time), 3000 Metres Short Track 10:05.18, 2026 season best 9:40.92 (Jul 18, 2026, Alexander Stadium, Birmingham (GBR)) · Last competition: European Athletics Championships, Aug 10, 2026, 9:55.17 · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:19.04 | – | Jun 13, 2026 | British Milers Club Grand Prix |
| 2026 | 3000mSt | 9:40.92 | – | Jul 18, 2026 | Night of Athletics |
| 2025 | 1500m | 4:12.66 | – | Apr 18, 2025 | Bryan Clay Invitational |
| 2025 | mile-short-track Indoor | 4:33.91 | – | Jan 31, 2025 | Penn State National Open |
| 2025 | Mile Indoor | 4:33.91 | – | Jan 31, 2025 | Penn State National Open |
| 2025 | 3000m-short-track Indoor | 8:59.73 | – | Feb 14, 2025 | Eagle Elite Invitational |
| 2025 | 3000m Indoor | 8:59.73 | – | Feb 14, 2025 | Eagle Elite Invitational |
| 2025 | 3000mSt | 9:18.66 | – | Aug 9, 2025 | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |