Sarah Bourne

Sarah Bourne

United KingdomUnited KingdomActive
Events
5 Kilometres Road · 3000 m

Sarah Bourne is a United Kingdom middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:40.91 in the 1500m, 9:53.69 in the 3000m, 16:46.09 in the 5000m and 16:50 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5 Kilometres Road16:50
2026 season best4:40.91May 30, 2026 · Birmingham University Athletics Track, Birmingham
2026 season best
Personal best · 3000 m9:53.69
Last competitionBritish Milers Club Grand PrixAug 9, 2026 · 9:53.25
British Milers Club Grand Prix

As of Nov 13, 2026: 5 Kilometres Road 16:50, 3000 m 9:53.69, 2026 season best 4:40.91 (May 30, 2026, Birmingham University Athletics Track, Birmingham (GBR)) · Last competition: British Milers Club Grand Prix, Aug 9, 2026, 9:53.25

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBirmingham 2026United Kingdom 1500 m all-time list4:40.91899 pts–
3000mBirmingham 2025United Kingdom 3000 m all-time list9:53.69933 pts–
5000mLondon 2026United Kingdom 5000 m all-time list16:46.09967 pts–
5KilometreLeicester 202516:50–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:40.91–May 30, 2026British Milers Club Grand Prix
20263000m 9:53.25–Aug 9, 2026British Milers Club Grand Prix
20265000m 16:46.09–May 22, 2026Comeback 5000 #6
2026CrossCount 37:49–Mar 14, 2026FISU Cross Country Championships, Cassino - XC 10.0km
20251500m 4:43.85–May 18, 2025Loughborough International, Loughborough University Track, Loughborough
20253000m 9:53.69–May 7, 2025BMC Gold Standard Races, Birmingham University Athletics Track, Birmingham
20255Kilometre 16:50–Mar 15, 2025Podium Festival
20255000m 17:20.80–Jun 7, 2025British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events
FAQ

Frequently asked questions

Sarah Bourne's 5 Kilometres Road personal best is 16:50, set on Mar 15, 2025 in Leicester (GBR).

Sarah Bourne competes in the 5 Kilometres Road and 3000 m.

2026 season best: 4:40.91, set on May 30, 2026 in Birmingham University Athletics Track, Birmingham (GBR). Last competition: British Milers Club Grand Prix on Aug 9, 2026, 9:53.25.