Sara Takahashi

Sara Takahashi

JapanJapan
Born
Jul 31, 1996 (30 years old)
Events
1500 m · 3000 m

Sara Takahashi is a Japan middle-distance runner, born on July 31, 1996. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:21.24 in the 1500m and 9:24.04 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:21.24
2016 season best4:25.74Sep 24, 2016
2016 season best
Personal best · 3000 m9:24.04

As of Nov 13, 2026: 1500 m 4:21.24, 3000 m 9:24.04, 2016 season best 4:25.74 (Sep 24, 2016) · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKitami 2015Japan 1500 m all-time list4:21.241,041 pts–
3000mYokohama 2015Japan 3000 m all-time list9:24.041,027 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20161500m 4:25.74–Sep 24, 2016–
20151500m 4:21.24–Jul 12, 2015–
20153000m 9:24.04–Nov 14, 2015–
20131500m 4:30.29–Jul 10, 2013IAAF World Youth Championships
20133000m 9:33.82–Apr 28, 2013–
20121500m 4:24.36–Oct 6, 2012–
FAQ

Frequently asked questions

Sara Takahashi's 1500 m personal best is 4:21.24, set on Jul 12, 2015 in Kitami (JPN).

Sara Takahashi competes in the 1500 m and 3000 m.

2016 season best: 4:25.74, set on Sep 24, 2016.