Sara Belloso

Sara Belloso

SpainSpain
Born
Mar 15, 2005 (21 years old)
Events
400 m hurdles · 400 m

Sara Belloso is a Spain sprinter, born on March 15, 2005. She competes primarily in the 100m, 400m and 400mH.

Her personal bests include 12.91 in the 100m, 59.03 in the 400m, 1:03.02 in the 400mH, 3:46.47 in the 4x400m and 5.36 in the LJ. She is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m hurdles1:03.02
2025 season best1:03.02May 3, 2025 · Lewis-Rec Center FH, Romeoville, IL
2025 season best
Personal best · 400 m59.03
Last competitionSpanish Clubs Championships Division Honor Liga Iberdrola-Permanence, Estadi Joan Serrahima, BarcelonaJun 14, 2025 · 5.02
Spanish Clubs Championships Division Honor Liga Iberdrola-Permanence, Estadi Joan Serrahima, Barcelona

As of Nov 15, 2026: 400 m hurdles 1:03.02, 400 m 59.03, 2025 season best 1:03.02 (May 3, 2025, Lewis-Rec Center FH, Romeoville, IL (USA)) · Last competition: Spanish Clubs Championships Division Honor Liga Iberdrola-Permanence, Estadi Joan Serrahima, Barcelona, Jun 14, 2025, 5.02 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSantander 2021Spain 100 m all-time list12.91819 pts–
400mLa Nucia 2021Spain 400 m all-time list59.03870 pts–
400mHIL 2025Spain 400 m hurdles all-time list1:03.02936 pts–
4x400mZaragoza 2023Spain 4 × 400 m all-time list3:46.47–
LJCastellón 2025Spain Long Jump all-time list5.36860 pts–
400m-short-trackIndoorIN 202461.02838 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025LJ 5.36+1.6May 24, 2025Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
2025400mH 1:03.02–May 3, 2025GLVC Track and Field Championships
2024400m-short-track Indoor61.02–Feb 24, 2024GLVC Championship
2024400m Indoor61.02–Feb 24, 2024GLVC Championship
2023400mH 1:04.08–Jul 22, 2023Spanish U20 Championships
20234x400m 3:46.47–Jun 11, 2023Spanish Club Championships Division Honor Liga Iberdrola Permanence, Estadio Corona de Aragón, Zaragoza
2022400mH 1:03.13–Jun 11, 2022Estadi Olímpic Camilo Cano, La Nucia (ESP)
2021100m 12.91+1.3May 8, 2021Santander (ESP)
FAQ

Frequently asked questions

Sara Belloso's 400 m hurdles personal best is 1:03.02, set on May 3, 2025 in Lewis-Rec Center FH, Romeoville, IL (USA).

Sara Belloso competes in the 400 m hurdles and 400 m.

2025 season best: 1:03.02, set on May 3, 2025 in Lewis-Rec Center FH, Romeoville, IL (USA). Last competition: Spanish Clubs Championships Division Honor Liga Iberdrola-Permanence, Estadi Joan Serrahima, Barcelona on Jun 14, 2025, 5.02.