Ryan Sissons
- Born
- Jun 24, 1988 (38 years old)
- Events
- 5000 m · 3000 m
Ryan Sissons is a New Zealand middle-distance runner, born on June 24, 1988. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 4:28.94 in the Mile, 8:22.74 in the 3000m and 14:13.12 in the 5000m. He is currently active on the international athletics circuit, representing New Zealand.
Personal best · 5000 m14:13.12
2020 season best14:13.12Feb 23, 2020 · Douglas Track & Field, Auckland
Personal best · 3000 m8:22.74
Last competitionSir Graeme Douglas International, Douglas Track & Field, AucklandFeb 23, 2020 · 14:13.12
As of Nov 6, 2026: 5000 m 14:13.12, 3000 m 8:22.74, 2020 season best 14:13.12 (Feb 23, 2020, Douglas Track & Field, Auckland (NZL)) · Last competition: Sir Graeme Douglas International, Douglas Track & Field, Auckland, Feb 23, 2020, 14:13.12 · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 5000m | 14:13.12 | – | Feb 23, 2020 | Sir Graeme Douglas International, Douglas Track & Field, Auckland |
| 2018 | 3000m | 8:22.74 | – | Feb 10, 2018 | New Zealand 3000m Championships |
| 2017 | 5000m | 14:19.81 | – | Mar 17, 2017 | New Zealand Championships |
| 2016 | 3000m | 8:26.94 | – | Jan 22, 2016 | Wellington (NZL) |
| 2014 | Mile | 4:28.94 | – | Dec 20, 2014 | Wellington (NZL) |
| 2012 | 5000m | 14:38.01 | – | Mar 23, 2012 | Waitakere (NZL) |
| 2010 | 3000m | 8:27.22 | – | Jan 22, 2010 | New Zealand 3000m Championships |