Ruth Brook

United KingdomUnited Kingdom
Events
1500 m · 3000 m

Ruth Brook is a United Kingdom middle-distance runner. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:38.69 in the 1500m and 10:30.37 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m4:38.69
2025 season best4:42.66Jun 7, 2025 · Birmingham University Athletics Track, Birmingham
2025 season best
Personal best · 3000 m10:30.37
Last competitionSouth West Track & Field Championships including SW Inter CountiesJul 20, 2025 · 4:43.84
South West Track & Field Championships including SW Inter Counties

As of Nov 14, 2026: 1500 m 4:38.69, 3000 m 10:30.37, 2025 season best 4:42.66 (Jun 7, 2025, Birmingham University Athletics Track, Birmingham (GBR)) · Last competition: South West Track & Field Championships including SW Inter Counties, Jul 20, 2025, 4:43.84

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBirmingham 2023United Kingdom 1500 m all-time list4:38.69915 pts–
3000mNuneaton 2023United Kingdom 3000 m all-time list10:30.37824 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:42.66–Jun 7, 2025British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events
20231500m 4:38.69–Jun 30, 2023ESAA English Schools Championships, Alexander Stadium, Birmingham
20233000m 10:30.37–Aug 12, 2023Midland Counties AA Age Group Championships Inc Sen/U20 C.E
FAQ

Frequently asked questions

Ruth Brook's 1500 m personal best is 4:38.69, set on Jun 30, 2023 in Alexander Stadium, Birmingham (GBR).

Ruth Brook competes in the 1500 m and 3000 m.

2025 season best: 4:42.66, set on Jun 7, 2025 in Birmingham University Athletics Track, Birmingham (GBR). Last competition: South West Track & Field Championships including SW Inter Counties on Jul 20, 2025, 4:43.84.