Ruslana Stepanenko

EstoniaEstoniaActive
Born
Jul 14, 2008 (18 years old)
Events
Triple Jump · High Jump

Ruslana Stepanenko is a Estonia sprinter, born on July 14, 2008. She competes primarily in the 200m, 800m and 800m.

Her personal bests include 28.05 in the 200m, 2:41.63 in the 800m, 2:39.58 in the 800m, 1.60 in the HJ and 5.00 in the LJ. She is currently active on the international athletics circuit, representing Estonia.

Personal best · Triple Jump11.40
2026 season best11.12Jun 27, 2026 · Heino Lipp Stadium, Jöhvi
2026 season best
Personal best · High Jump1.60
Last competitionEstonian U20 Combined Events ChampionshipsJul 15, 2026 · 5.02
Estonian U20 Combined Events Championships

As of Nov 6, 2026: Triple Jump 11.40, High Jump 1.60, 2026 season best 11.12 (Jun 27, 2026, Heino Lipp Stadium, Jöhvi (EST)) · Last competition: Estonian U20 Combined Events Championships, Jul 15, 2026, 5.02 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mRakvere 2025Estonia 200 m all-time list28.05682 pts–
800mRakvere 2025Estonia 800 m all-time list2:41.63537 pts–
800mIndoorTallinn 20252:39.58624 pts–
HJJöhvi 2025Estonia High Jump all-time list1.60830 pts–
LJRakvere 2025Estonia Long Jump all-time list5.00783 pts–
TJRakvere 2025Estonia Triple Jump all-time list11.40854 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.50–Feb 7, 2026Estonian U20 Indoor Championships
2026HJ 1.54–Jan 11, 2026Estonian U20 Indoor Combined Events Championships
2026LJ 5.02+2.4Jul 15, 2026Estonian U20 Combined Events Championships
2026SP 8.52–Jan 11, 2026Estonian U20 Indoor Combined Events Championships
2026SP Indoor8.52–Jan 11, 2026Estonian U20 Indoor Combined Events Championships
202660mH Indoor9.97–Jan 10, 2026Estonian U20 Indoor Combined Events Championships
202660mH 9.97–Jan 11, 2026Estonian U20 Indoor Combined Events Championships
2026TJ Indoor10.91–Feb 7, 2026Estonian U20 Indoor Championships
Compare me with Ruslana Stepanenko
FAQ

Frequently asked questions

Ruslana Stepanenko's Triple Jump personal best is 11.40, set on Jul 3, 2025 in Staadion, Rakvere (EST).

Ruslana Stepanenko competes in the Triple Jump and High Jump.

2026 season best: 11.12, set on Jun 27, 2026 in Heino Lipp Stadium, Jöhvi (EST). Last competition: Estonian U20 Combined Events Championships on Jul 15, 2026, 5.02.