Rune ITO

Rune ITO

JapanJapan
Born
Jan 21, 2004 (22 years old)

Rune ITO is a Japan middle-distance runner, born on January 21, 2004. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:15.87 in the 800m, 4:19.58 in the 1500m and 9:19.05 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

2021 season best4:19.58Jun 25, 2021 · Yanmar Stadium Nagai, Osaka
2021 season best

As of Nov 14, 2026: 2021 season best 4:19.58 (Jun 25, 2021, Yanmar Stadium Nagai, Osaka (JPN)) · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mAomori 2020Japan 800 m all-time list2:15.87896 pts–
1500mOsaka 2021Japan 1500 m all-time list4:19.581,054 pts–
3000mYokohama 2021Japan 3000 m all-time list9:19.051,043 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20211500m 4:19.58–Jun 25, 2021Yanmar Stadium Nagai, Osaka (JPN)
20213000m 9:19.05–Dec 4, 2021NITTAIDAI Athletic Stadium, Yokohama (JPN)
2020800m 2:15.87–Aug 1, 2020Prefectural Stadium, Aomori (JPN)
20201500m 4:28.10–Oct 23, 2020Edion Stadium, Hiroshima (JPN)
20203000m 9:36.87–Oct 25, 2020Edion Stadium, Hiroshima (JPN)
2019800m 2:18.62–Apr 20, 2019Yokohama (JPN)
20191500m 4:25.90–Oct 7, 201974th National Sports Festival, Prefectural Kasamatsu Stadium, Hitachinaka
20193000m 9:33.76–Nov 30, 2019NITTAIDAI Athletic Stadium, Yokohama (JPN)