Rúben Amaral

Rúben Amaral

PortugalPortugalActive
Born
Apr 26, 2001 (25 years old)
Events
1500 m · 3000 Metres Short Track

Rúben Amaral is a Portugal middle-distance runner, born on April 26, 2001. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:52.16 in the 800m, 3:38.19 in the 1500m, 7:51.28 in the 3000m, 7:56.13 in the 3000m and 13:31.35 in the 5000m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 1500 m3:38.19
2026 season best3:45.57Jul 4, 2026
2026 season best
Personal best · 3000 Metres Short Track8:06.89
Last competitionMeeting of Braga, Estádio 1o de Maio, BragaJul 11, 2026 · DNF
Meeting of Braga, Estádio 1o de Maio, Braga

As of Nov 6, 2026: 1500 m 3:38.19, 3000 Metres Short Track 8:06.89, 2026 season best 3:45.57 (Jul 4, 2026) · Last competition: Meeting of Braga, Estádio 1o de Maio, Braga, Jul 11, 2026, DNF · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mBeja 2026Portugal 800 m all-time list1:52.16966 pts––
1500mCastellón 2024Portugal 1500 m all-time list3:38.191,131 pts––
3000mIndoorPombal 20257:51.281,131 pts––
3000mIbiza 2025Portugal 3000 m all-time list7:56.131,079 pts–#830
5000mNerja 2025Portugal 5000 m all-time list13:31.351,098 pts––
10000mMaia 2020Portugal 10 000 m all-time list30:05.00948 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026800m 1:52.16–Jun 19, 2026Jornadas Competitivas
20261500m 3:45.57–Jul 4, 2026Meeting Maia Cidade do Desporto
20263000m-short-track Indoor8:07.36–Mar 1, 2026Portuguese Indoor Championships
20263000m 8:18.49–Jun 9, 2026Reunion Internacional Ciudad de Guadalajara
20263000m Indoor8:18.49–Jun 9, 2026Reunion Internacional Ciudad de Guadalajara
20265Kilometre 13:59–Mar 15, 2026Portuguese 5 km Road Running Championships, Vila Real de Santo António
20265000m 14:58.80–May 23, 2026European Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
20251500m 3:41.59–Jun 14, 2025Meeting of Braga, Estádio 1o de Maio, Braga
Compare me with Rúben Amaral
FAQ

Frequently asked questions

Rúben Amaral's 1500 m personal best is 3:38.19, set on May 22, 2024 in Pistes d'atletisme Gaetà Huguet, Castellón (ESP).

Rúben Amaral competes in the 1500 m and 3000 Metres Short Track.

2026 season best: 3:45.57, set on Jul 4, 2026. Last competition: Meeting of Braga, Estádio 1o de Maio, Braga on Jul 11, 2026, DNF.