Ru Tamura
- Born
- Sep 28, 2007 (19 years old)
- Events
- 1500 m
Ru Tamura is a Japan middle-distance runner, born on September 28, 2007. She competes primarily in the 1500m, 3000m and 1000m.
Her personal bests include 4:36.33 in the 1500m, 10:00.47 in the 3000m and 3:00.41 in the 1000m. She ranks 2343rd all-time in the 1500m for Japan. She is currently active on the international athletics circuit, representing Japan.
Personal best · 1500 m4:36.33
2026 season best5:01.49Jul 5, 2026
Last competition3rd Waseda University track and field meetJul 5, 2026 · 5:01.49
As of Nov 14, 2026: 1500 m 4:36.33, 2026 season best 5:01.49 (Jul 5, 2026) · Last competition: 3rd Waseda University track and field meet, Jul 5, 2026, 5:01.49 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1000mIna 20223:00.41855 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 5:01.49 | – | Jul 5, 2026 | 3rd Waseda University track and field meet |
| 2024 | 1500m | 4:36.33 | – | Jun 13, 2024 | 2024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata |
| 2024 | 3000m | 10:11.72 | – | Jun 16, 2024 | 2024 Hokushinetsu High School Championships, Denka Big Swan Stadium, Niigata |
| 2023 | 1500m | 4:41.57 | – | Jun 15, 2023 | 62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama |
| 2023 | 3000m | 10:00.47 | – | Jun 18, 2023 | 62nd Hokushinetsu High School Championships, Athletics Stadium, Toyama |
| 2022 | 1000m | 3:00.41 | – | Aug 6, 2022 | Athletics Stadium, Ina (JPN) |