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Rosina AMENEBEDE

Born: May 24, 1985 (41 years old)

Rosina AMENEBEDE is a Ghana sprinter, born on May 24, 1985. He competes primarily in the 100m, 200m and 100mH.

His personal bests include 11.92 in the 100m, 24.98 in the 200m, 13.52 in the 100mH, 44.35 in the 4x100m and 3:51.12 in the 4x400m. He has earned 2 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Ghana.

Personal bests

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DisciplineResultAll-time

100mUT 2008Ghana 100 m all-time list11.92*635 pts–

200mAL 2012Ghana 200 m all-time list24.98562 pts–

100mHFL 2012Ghana 100 m hurdles all-time list13.52*–

4x100mPorto Novo 2012Ghana 4 × 100 m all-time list44.35–

4x400mAL 2011Ghana 4 × 400 m all-time list3:51.12–

LJIndoorVA 20136.18748 pts–

TJIndoorKY 201110.76517 pts–

60mHIndoorKY 20138.37927 pts–

60mIndoorKY 20117.76592 pts–

55mHIndoorTN 20117.85909 pts–

200m-short-trackIndoorTN 201125.48557 pts–

4x200MetrePA 20121:40.85–

55mIndoorTN 20127.17631 pts–

* Wind-assisted (> 2.0 m/s)

Progression

No season bests

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