RF
Rita Figueiredo
PORWomenBirth dateJul 22, 2003
Height-
Weight-
Rita Figueiredo is a Portugal sprinter, born on July 22, 2003. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 58.80 in the 400m, 2:06.37 in the 800m, 4:11.82 in the 1500m, 9:23.43 in the 3000m and 4:23.86 in the 1500m-short-track. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Portugal.
Key facts
1500 m
4:11.82
800 m
2:06.37
Age
23 years old
As of Sep 19, 2026: 1500 m 4:11.82, 800 m 2:06.37, 2026 season best 4:11.82 (May 24, 2026, Boudewijnstadion, Bruxelles (BEL)) · Last competition: Meeting Madrid, Jul 16, 2026, 4:14.48 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m-short-track | 2:12.48 | - | Feb 8, 2026 | ↑ | Meeting Cidade de Pombal |
| 2026 | 800m | 2:12.48 | - | Feb 8, 2026 | ↑ | Meeting Cidade de Pombal |
| 2026 | 1500m | 4:11.82 | - | May 24, 2026 | ↑ | IFAM Outdoor |
| 2026 | 2000Metres | 6:02.51 | - | Jan 25, 2026 | - | Meeting Moniz Pereira |
| 2026 | 2000m | 6:02.51 | - | Jan 25, 2026 | - | Meeting Moniz Pereira |
| 2026 | 3000m-short-track | 9:23.43 | - | Jan 28, 2026 | ↑ | I Noite Atlética em Pista Curta |
| 2026 | 3000m | 9:37.97 | - | Apr 25, 2026 | ↑ | 1° Meeting della Liberazione - Città di Cuneo |
| 2026 | 5Kilometre | 16:19 | - | Mar 15, 2026 | - | Portuguese 5 km Road Running Championships, Vila Real de Santo António |
| 2026 | 10Kilometr | 34:09 | - | Jan 17, 2026 | ↑ | Figueira da Foz 10km |
| 2025 | 800m | 2:09.39 | - | Aug 3, 2025 | ↑ | Portuguese Championships, Estádio 1o de Maio, Braga |
| 2025 | 800m-short-track | 2:10.75 | - | Feb 23, 2025 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2025 | 1000m | 2:48.92 | - | Mar 15, 2025 | - | 37º Km Jovem Distrital + Provas Extra |
| 2025 | 1500m | 4:17.09 | - | Jul 18, 2025 | ↑ | European Athletics U23 Championships, Fana Stadion, Bergen |
| 2025 | 1500m-short-track | 4:23.86 | - | Feb 22, 2025 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2025 | 3000m | 9:27.47 | - | Mar 2, 2025 | ↑ | Portuguese U23 Indoor Championships |
| 2025 | 3000m-short-track | 9:27.47 | - | Mar 2, 2025 | ↑ | Portuguese U23 Indoor Championships |
| 2025 | CrossCount | 21:32 | - | Dec 14, 2025 | ↓ | 31st SPAR European Cross Country Championships, Lagoa |
| 2024 | 800m-short-track | 2:13.36 | - | Jan 27, 2024 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2024 | 800m | 2:13.36 | - | Jan 27, 2024 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2024 | 1500m | 4:27.60 | - | Jun 14, 2024 | ↑ | Campeonato Absoluto do Norte |
| 2024 | 1500m-short-track | 4:48.45 | - | Mar 2, 2024 | ↑ | Portuguese U23 Indoor Championships |
| 2024 | 3000m | 10:01.14 | - | Jun 2, 2024 | ↑ | Campeonatos Nacionais de Clubes - Fase de Apuramento, Pista Municipal Prof. Mário Moniz Pereira, Lisboa |
| 2024 | CrossCount | 22:58 | - | Dec 8, 2024 | ↓ | 30th SPAR European Cross Country Championships, Antalya |
| 2023 | 800m-short-track | 2:13.83 | - | Feb 19, 2023 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2023 | 800m | 2:13.83 | - | Feb 19, 2023 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2023 | 1500m | 4:25.16 | - | May 20, 2023 | ↑ | Meeting Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |
| 2023 | 1500m-short-track | 4:27.34 | - | Jan 29, 2023 | ↑ | Expocentro, Pombal (POR) (i) |
| 2023 | 3000m | 9:53.32 | - | Mar 11, 2023 | ↑ | Campeonatos Nacionais Universitários em Pista Coberta |
| 2023 | 3000m-short-track | 9:53.32 | - | Mar 11, 2023 | ↑ | Campeonatos Nacionais Universitários em Pista Coberta |
| 2023 | 10Kilometr | 35:33 | - | Sep 24, 2023 | ↑ | Portuguese 10 km Road Running Championships |
| 2022 | 800m | 2:11.12 | - | Jul 10, 2022 | ↑ | Estádio Dr. Magalhães Pessoa, Leiria (POR) |
| 2022 | 800m-short-track | 2:12.29 | - | Jan 29, 2022 | ↑ | Altice Forum, Braga (POR) (i) |
| 2022 | 1500m | 4:27.18 | - | Jul 9, 2022 | ↑ | Estádio Dr. Magalhães Pessoa, Leiria (POR) |
| 2022 | 1500m-short-track | 4:28.80 | - | Mar 5, 2022 | ↑ | Expocentro, Pombal (POR) (i) |
| 2022 | CrossCount | 14:28 | - | Dec 11, 2022 | ↓ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2022 | 10Kilometr | 35:46 | - | Nov 5, 2022 | ↑ | Portuguese 10 km Road Running Championships, Oeiras |
| 2021 | 800m | 2:06.37 | - | May 15, 2021 | ↑ | Estádio 1o de Maio, Lisboa (POR) |
| 2021 | 800m-short-track | 2:10.83 | - | Feb 6, 2021 | ↑ | Altice Forum, Braga (POR) (i) |
| 2021 | 1500m | 4:24.49 | - | Jul 24, 2021 | ↑ | Estadio Universitario, Lisboa (POR) |
| 2021 | 1500m-short-track | 4:29.30 | - | Feb 13, 2021 | ↑ | Portuguese Indoor Championships, Altice Forum, Braga (i) |
| 2021 | CrossCount | 14:28 | - | Dec 12, 2021 | ↓ | 27th SPAR European Cross Country Championships, Dublin |
| 2020 | 400m | 58.87 | - | Jul 17, 2020 | ↓ | Viseu (POR) |
| 2020 | 400m-short-track | 59.81 | - | Jan 4, 2020 | - | Estádio Municipal de Leiria, Pombal (POR) (i) |
| 2020 | 800m | 2:10.73 | - | Aug 2, 2020 | ↑ | Maia (POR) |
| 2020 | 800m-short-track | 2:14.89 | - | Feb 16, 2020 | ↑ | Estádio Municipal de Leiria, Pombal (POR) (i) |
| 2020 | 1500m-short-track | 4:54.12 | - | Feb 8, 2020 | ↑ | Altice Forum, Braga (POR) (i) |
| 2020 | 1500m | 4:54.12 | - | Feb 8, 2020 | ↑ | Altice Forum, Braga (POR) (i) |
| 2019 | 400m | 58.80 | - | Jul 6, 2019 | ↓ | Vagos (POR) |
| 2019 | 800m | 2:10.35 | - | May 29, 2019 | ↑ | Braga (POR) |
| 2019 | 800m-short-track | 2:17.27 | - | Feb 20, 2019 | ↑ | Braga (POR) (i) |
| 2019 | 1500m | 4:35.83 | - | Jul 13, 2019 | ↑ | Fátima (POR) |
| 2018 | 800m | 2:17.23 | - | Jun 24, 2018 | ↑ | Vagos (POR) |
2026
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:14.48 | - | Jul 16 | Meeting Madrid |
1500m | 4:46.38 | - | Jun 27 | Campeonato Nacional de Clubes - 1ª divisão |
1500m | 4:23.79 | - | Jun 2 | Meeting di Primavera |
1500m | 4:11.82 | - | May 24 | IFAM Outdoor |
1500m | 4:11.82 | - | May 23 | IFAM Outdoor |
1500m | 4:18.44 | - | May 3 | ESET WMD-Night, Centro di Atletica, Busto Arsizio |
3000m | 9:37.97 | - | Apr 25 | 1° Meeting della Liberazione - Città di Cuneo |
5Kilometre | 16:19 | - | Mar 15 | Portuguese 5 km Road Running Championships, Vila Real de Santo António |
800m-short-track | 2:19.45 | - | Feb 15 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
800m-short-track | 2:19.45 | - | Feb 14 | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
800m-short-track | 2:12.48 | - | Feb 8 | Meeting Cidade de Pombal |
3000m-short-track | 9:23.43 | - | Jan 28 | I Noite Atlética em Pista Curta |
2000Metres | 6:02.51 | - | Jan 25 | Meeting Moniz Pereira |
10Kilometr | 34:09 | - | Jan 17 | Figueira da Foz 10km |
2025
31 performances2024
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:58 | - | Dec 8 | 30th SPAR European Cross Country Championships, Antalya |
CrossCount | 28:20 | - | Nov 24 | Portuguese Cross Country Championship, Santa Maria da Feira - XC 8.0km |
1500m | 4:38.55 | - | Jul 14 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
3000m | 10:17.58 | - | Jul 14 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
1500m | 4:38.55 | - | Jul 13 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
Showing 1 - 50 of 150
Honours
🥇
2025Portuguese Championships
1500 Metres
FAQ
Frequently asked questions
What is Rita Figueiredo's 1500 m personal best?
Rita Figueiredo's 1500 m personal best is 4:11.82, set on May 24, 2026 in Boudewijnstadion, Bruxelles (BEL).
Which events does Rita Figueiredo compete in?
Rita Figueiredo competes in the 1500 m and 800 m.
How did Rita Figueiredo perform in 2026?
2026 season best: 4:11.82, set on May 24, 2026 in Boudewijnstadion, Bruxelles (BEL). Last competition: Meeting Madrid on Jul 16, 2026, 4:14.48.