Riona NAKAMURA
JapanActive- Born
- Mar 30, 2009 (17 years old)
Riona NAKAMURA is a Japan middle-distance runner, born on March 30, 2009. She competes primarily in the 1500m and 3000m.
Her personal bests include 4:54.64 in the 1500m and 9:38.02 in the 3000m. She is currently active on the international athletics circuit, representing Japan.
2026 season best4:45.21Aug 8, 2026
Last competition1st Miyazaki Prefecture Athletics Board of Strengthening RecordAug 8, 2026 · 4:45.21
As of Nov 14, 2026: 2026 season best 4:45.21 (Aug 8, 2026) · Last competition: 1st Miyazaki Prefecture Athletics Board of Strengthening Record, Aug 8, 2026, 4:45.21 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:45.21 | – | Aug 8, 2026 | 1st Miyazaki Prefecture Athletics Board of Strengthening Record |
| 2025 | 3000m | 9:55.84 | – | Oct 12, 2025 | All Kyushu High School Rookies' Meeting, Prefectural Stadium, Okinawa |
| 2024 | 3000m | 9:38.02 | – | Oct 6, 2024 | The 42nd All Kyushu High School Rookies |
| 2022 | 1500m | 4:54.64 | – | Apr 9, 2022 | Egao Kenko Stadium, Kumamoto (JPN) |