Rio Suzuki

JapanJapanActive
Born
Nov 20, 2006 (19 years old)
Events
1500 m

Rio Suzuki is a Japan middle-distance runner, born on November 20, 2006. She competes primarily in the 1500m, 3000m and 3000mSt.

Her personal bests include 4:35.04 in the 1500m, 9:46.24 in the 3000m, 10:47.17 in the 3000mSt, 25:50 in the 5Kilometre and 35:48 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:35.04
2026 season best4:40.49Jul 8, 2026 · ND Soft Stadium, Tendo
2026 season best
Last competitionHOKUREN Distance Challenge in ABASHIRIJul 8, 2026 · 4:40.49
HOKUREN Distance Challenge in ABASHIRI

As of Nov 14, 2026: 1500 m 4:35.04, 2026 season best 4:40.49 (Jul 8, 2026, ND Soft Stadium, Tendo (JPN)) · Last competition: HOKUREN Distance Challenge in ABASHIRI, Jul 8, 2026, 4:40.49 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMito 2023Japan 1500 m all-time list4:35.04941 pts–
3000mYokohama 2022Japan 3000 m all-time list9:46.24956 pts–
3000mStNiigata 2024Japan 3000 m steeplechase all-time list10:47.17985 pts–
5KilometreNomi 202525:50–
10KilometrYamaguchi 202635:48–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:40.49–Jul 8, 2026HOKUREN Distance Challenge in ABASHIRI
20263000m 10:05.33–May 16, 202668th East Japan Corporate Athletics Championships
202610Kilometr 35:48–Feb 8, 202654th Yamaguchi All-Corporate Half Marathon Championships
20251500m 4:38.17–May 23, 202567th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
20253000m 9:52.52–May 24, 202567th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
20255Kilometre 25:50–Mar 16, 2025Asian Race Walking Championships
20241500m 4:35.25–May 5, 20242024 Mito Invitational, Municipal Stadium, Mito
20243000m 10:06.57–Jun 17, 2024Kita Kanto Highschool Meeting/Minami Kanto Highschool Meeting, Komazawa Olympic Park Athletic Stadium, Tokyo - South Kanto
FAQ

Frequently asked questions

Rio Suzuki's 1500 m personal best is 4:35.04, set on May 5, 2023 in Municipal Stadium, Mito (JPN).

Rio Suzuki competes in the 1500 m.

2026 season best: 4:40.49, set on Jul 8, 2026 in ND Soft Stadium, Tendo (JPN). Last competition: HOKUREN Distance Challenge in ABASHIRI on Jul 8, 2026, 4:40.49.