Rina Uchino

JapanJapan
Born
Nov 6, 1992 (34 years old)
Events
1500 m · 30 Kilometres Road

Rina Uchino is a Japan middle-distance runner, born on November 6, 1992. She competes primarily in the 1500m, 3000m and Marathon.

Her personal bests include 4:37.84 in the 1500m, 10:35.78 in the 3000m, 2:59:54 in the Marathon and 2:01:02 in the 30Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:37.84
2023 season best4:37.84May 20, 2023 · Kanseki Stadium, Utsunomiya
2023 season best
Personal best · 30 Kilometres Road2:01:02
Last competition65th East Japan Corporate Athletics Championships, Kanseki Stadium, UtsunomiyaMay 20, 2023 · 4:37.84
65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya

As of Nov 8, 2026: 1500 m 4:37.84, 30 Kilometres Road 2:01:02, 2023 season best 4:37.84 (May 20, 2023, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: 65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya, May 20, 2023, 4:37.84 · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mUtsunomiya 2023Japan 1500 m all-time list4:37.84921 pts–
3000mTokyo 2021Japan 3000 m all-time list10:35.78808 pts–
MarathonOsaka 2023Japan Marathon all-time list2:59:54856 pts–
30KilometrOhme 20232:01:02–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20231500m 4:37.84–May 20, 202365th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya
202330Kilometr 2:01:02–Feb 19, 202355th The Ohme 30&10km Road Race
2023Marathon 2:59:54–Jan 29, 2023Osaka Women's Marathon, Osaka
20221500m 4:41.07–Jun 4, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20211500m 4:49.26–Jun 12, 2021Kokushikan University Stadium, Tama (JPN)
20213000m 10:35.78–Jul 24, 2021Toneri Park Athletic Field, Tokyo (JPN)
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FAQ

Frequently asked questions

Rina Uchino's 1500 m personal best is 4:37.84, set on May 20, 2023 in Kanseki Stadium, Utsunomiya (JPN).

Rina Uchino competes in the 1500 m and 30 Kilometres Road.

2023 season best: 4:37.84, set on May 20, 2023 in Kanseki Stadium, Utsunomiya (JPN). Last competition: 65th East Japan Corporate Athletics Championships, Kanseki Stadium, Utsunomiya on May 20, 2023, 4:37.84.