Rina Sasaki

JapanJapanActive
Born
Jan 18, 2002 (24 years old)
Events
5000 m · 3000 m

Rina Sasaki is a Japan middle-distance runner, born on January 18, 2002. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:20.78 in the 1500m, 9:01.51 in the 3000m, 15:27.26 in the 5000m, 33:18.69 in the 10000m and 1:11:59 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 5000 m15:27.26
2026 season best15:33.31Oct 25, 2026 · Egao Kenko Stadium, Kumamoto
2026 season best
Personal best · 3000 m9:01.51
Last competitionMDC FINAL supported by OnOct 25, 2026 · 15:33.31
MDC FINAL supported by On

As of Nov 12, 2026: 5000 m 15:27.26, 3000 m 9:01.51, 2026 season best 15:33.31 (Oct 25, 2026, Egao Kenko Stadium, Kumamoto (JPN)) · Last competition: MDC FINAL supported by On, Oct 25, 2026, 15:33.31 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mYamaguchi 2025Japan 1500 m all-time list4:20.781,045 pts––
3000mKumagaya 2025Japan 3000 m all-time list9:01.511,101 pts–#285
5000mKyoto 2022Japan 5000 m all-time list15:27.261,111 pts–#229
10000mTokyo 2022Japan 10 000 m all-time list33:18.691,071 pts–#154
SemiSendai 2026Japan Half Marathon all-time list1:11:591,090 pts–#384
10KilometrYamaguchi 202432:53–#341

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m 9:22.12–May 16, 202668th East Japan Corporate Athletics Championships
20265000m 15:33.31–Oct 25, 2026MDC FINAL supported by On
202610000m 32:53.30–Jul 5, 202674th Japan Corporate Teams Athletics Championships 10000m
202610Kilometr 32:59–Feb 8, 202654th Yamaguchi All-Corporate Half Marathon Championships
2026Semi 1:11:59–May 10, 2026Sendai International Half Marathon
20251500m 4:20.78–Sep 27, 202573rd Japan Corporate Teams Athletics Championships
20253000m 9:01.51–May 24, 202567th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya
20255000m 15:40.38–Oct 19, 2025MDC FINAL
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FAQ

Frequently asked questions

Rina Sasaki's 5000 m personal best is 15:27.26, set on Dec 10, 2022 in Takebishi Stadium, Kyoto (JPN).

Rina Sasaki competes in the 5000 m and 3000 m.

2026 season best: 15:33.31, set on Oct 25, 2026 in Egao Kenko Stadium, Kumamoto (JPN). Last competition: MDC FINAL supported by On on Oct 25, 2026, 15:33.31.