Rina Nishio

JapanJapan
Born
Jun 18, 2003 (23 years old)
Events
10 Kilometres Road · 3000 m

Rina Nishio is a Japan middle-distance runner, born on June 18, 2003. She competes primarily in the 1500m, 3000m and 10Kilometr.

Her personal bests include 4:53.80 in the 1500m, 10:33.12 in the 3000m and 38:23 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 Kilometres Road38:23
2021 season best4:53.80Jun 18, 2021 · Ishin Me-Life Stadium, Yamaguchi
2021 season best
Personal best · 3000 m10:33.12

As of Nov 14, 2026: 10 Kilometres Road 38:23, 3000 m 10:33.12, 2021 season best 4:53.80 (Jun 18, 2021, Ishin Me-Life Stadium, Yamaguchi (JPN)) · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mYamaguchi 2021Japan 1500 m all-time list4:53.80812 pts–
3000mTottori 2020Japan 3000 m all-time list10:33.12816 pts–
10KilometrOkayama 202038:23–

Progression

SeasonDisciplineResultWindDateCompetitions
20211500m 4:53.80–Jun 18, 2021Ishin Me-Life Stadium, Yamaguchi (JPN)
20213000m 10:55.66–Apr 10, 2021Yoshioka Memorial Izumo Meet
20203000m 10:33.12–Sep 20, 2020Athletic Stadium, Tottori (JPN)
202010Kilometr 38:23–Dec 20, 2020Okayama (JPN)
FAQ

Frequently asked questions

Rina Nishio's 10 Kilometres Road personal best is 38:23, set on Dec 20, 2020 in Okayama (JPN).

Rina Nishio competes in the 10 Kilometres Road and 3000 m.

2021 season best: 4:53.80, set on Jun 18, 2021 in Ishin Me-Life Stadium, Yamaguchi (JPN).