Riko Ozawa

Riko Ozawa

JapanJapanActive
Born
Aug 5, 2000 (26 years old)
Events
3000 m steeplechase · 5000 m

Riko Ozawa is a Japan middle-distance runner, born on August 5, 2000. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:55.40 in the 1500m, 9:46.76 in the 3000m, 16:40.27 in the 5000m, 37:08.66 in the 10000m and 1:21:02 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase10:36.93
2025 season best35:36Dec 21, 2025 · Prefectural Stadium, Okayama
Personal best · 5000 m16:40.27
Last competitionThe 44th SANYO Ladies Road RaceDec 21, 2025 · 35:36

As of Nov 8, 2026: 3000 m steeplechase 10:36.93, 5000 m 16:40.27, 2025 season best 35:36 (Dec 21, 2025, Prefectural Stadium, Okayama (JPN)) · Last competition: The 44th SANYO Ladies Road Race, Dec 21, 2025, 35:36 · 26 years old

DisciplineResultAll-time
1500mYokohama 2019Japan 1500 m all-time list4:55.40802 pts–
3000mHadano 2020Japan 3000 m all-time list9:46.76955 pts–
5000mYokohama 2022Japan 5000 m all-time list16:40.27977 pts–
10000mKitakyushu 2024Japan 10 000 m all-time list37:08.66883 pts–
SemiOkayama 2024Japan Half Marathon all-time list1:21:02915 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202510Kilometr 35:36–Dec 21, 2025The 44th SANYO Ladies Road Race
202410000m 37:08.66–May 18, 202467th Kyushu Corporate Athletics Championships
2024Semi 1:21:02–Dec 15, 2024The 43rd SANYO Ladies Road Race
20233000mSt 11:35.87–May 21, 202366rd Kyushu Corporate Athletics Championships
20223000m 9:53.37–May 7, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20223000mSt 10:36.93–May 22, 2022National Stadium, Tokyo (JPN)
20225000m 16:40.27–Nov 12, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20213000mSt 11:14.06–Jun 26, 2021Mitsuzawa Park Stadium, Yokohama (JPN)
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FAQ

Frequently asked questions

Riko Ozawa's 3000 m steeplechase personal best is 10:36.93, set on May 22, 2022 in National Stadium, Tokyo (JPN).

Riko Ozawa competes in the 3000 m steeplechase and 5000 m.

2025 season best: 35:36, set on Dec 21, 2025 in Prefectural Stadium, Okayama (JPN). Last competition: The 44th SANYO Ladies Road Race on Dec 21, 2025, 35:36.