Riho Onakado
JapanActive- Born
- Jan 7, 2003 (23 years old)
- Events
- Half Marathon · 5000 m
Riho Onakado is a Japan middle-distance runner, born on January 7, 2003. She competes primarily in the 1500m, 5000m and Semi.
Her personal bests include 4:48.16 in the 1500m, 17:32.80 in the 5000m and 1:18:05 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · Half Marathon1:18:05
2026 season best1:18:05Jan 25, 2026 · Osaka Half Marathon Course, Osaka
Personal best · 5000 m17:32.80
Last competitionOsaka Half MarathonJan 25, 2026 · 1:18:05
As of Nov 15, 2026: Half Marathon 1:18:05, 5000 m 17:32.80, 2026 season best 1:18:05 (Jan 25, 2026, Osaka Half Marathon Course, Osaka (JPN)) · Last competition: Osaka Half Marathon, Jan 25, 2026, 1:18:05 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:18:05 | – | Jan 25, 2026 | Osaka Half Marathon |
| 2025 | 1500m | 4:48.81 | – | May 4, 2025 | The 102nd Kansai Inter University Track&Field Championships |
| 2025 | 5000m | 17:32.80 | – | May 6, 2025 | The 102nd Kansai Inter University Track&Field Championships |
| 2025 | Semi | 1:21:10 | – | Jan 26, 2025 | Osaka Half Marathon |
| 2024 | 1500m | 4:48.16 | – | Oct 16, 2024 | Kansai Inter University Track&Field and Combined Events Challenge Meeting |
| 2024 | 5000m | 17:51.58 | – | May 24, 2024 | The 101st Kansai Inter University Track&Field Championships, Takebishi Stadium, Kyoto |
| 2023 | 1500m | 4:49.38 | – | May 24, 2023 | 100th Kansai Inter-University Championships |
| 2023 | 5000m | 17:40.61 | – | May 27, 2023 | 100th Kansai Inter-University Championships |