RR
Ricardo Rosado
ESPMenBirth dateJul 21, 1988
Height-
Weight-
Ricardo Rosado is a Spain middle-distance runner, born on July 21, 1988. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:52.31 in the 800m, 3:42.41 in the 1500m, 8:10.19 in the 3000m, 13:54.68 in the 5000m and 28:48.55 in the 10000m. He is currently active on the international athletics circuit, representing Spain.
Key facts
Marathon
2:11:38
1500 m
3:42.41
Age
38 years old
As of Sep 13, 2026: Marathon 2:11:38, 1500 m 3:42.41, 2026 season best 2:13:29 (Mar 15, 2026, Barcelona (ESP)) · Last competition: Zurich Marató de Barcelona, Mar 15, 2026, 2:13:29 · 38 years old
PB
Personal bests
1:52.31
3:42.41
8:10.19
13:54.68
28:48.55
1:04:03
2:11:38
3:56.01
8:16.31
29:32
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Marathon | 2:13:29 | - | Mar 15, 2026 | ↑ | Zurich Marató de Barcelona |
| 2025 | CrossCount | 22:14 | - | Nov 23, 2025 | ↑ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
| 2024 | 10Kilometr | 30:59 | - | Apr 6, 2024 | ↓ | Spanish 10km Road Running Championships, Crevillente |
| 2024 | CrossCount | 31:11 | - | Jan 21, 2024 | ↑ | LIII Gran Premio Cáceres Diputación de Cáceres, Malpartida de Plasencia, Cáceres - XC 9.0km |
| 2023 | 10Kilometr | 29:36 | - | Dec 31, 2023 | ↓ | Nationale Nederlanden San Silvestre Vallecana |
| 2023 | Marathon | 2:14:23 | - | Dec 10, 2023 | ↑ | Maratón de Málaga, Málaga |
| 2022 | CrossCount | 30:12 | - | Jan 30, 2022 | ↑ | Spanish Cross Country Championships, Jaén - XC 10.215km |
| 2022 | 10Kilometr | 30:34 | - | Dec 31, 2022 | ↓ | Nationale Nederlanden San Silvestre Vallecana |
| 2022 | Marathon | 2:16:29 | - | Apr 3, 2022 | ↑ | Maratón de Zaragoza |
| 2021 | 1500m | 3:52.43 | - | Jun 19, 2021 | ↑ | Altamira estadioa, Ordizia (ESP) |
| 2021 | 10Kilometr | 30:07 | - | Dec 31, 2021 | ↓ | Nationale Nederlanden San Silvestre Vallecana |
| 2021 | CrossCount | 30:52 | - | Nov 21, 2021 | ↑ | XXXIX Cross of Italica, Sevilla - XC 10.1km |
| 2020 | Semi | 1:04:03= | - | Feb 2, 2020 | ↑ | Spanish Half Marathon Championships, Puerto de Sagunto |
| 2020 | Marathon | 2:11:38 | - | Dec 6, 2020 | ↑ | Maratón Valencia Trinidad Alfonso EDP |
| 2019 | 1500m | 3:55.97 | - | Jul 27, 2019 | ↑ | Pamplona (ESP) |
| 2019 | 10000m | 28:48.55 | - | Apr 13, 2019 | ↑ | Burjassot (ESP) |
| 2019 | 10Kilometr | 29:47 | - | Dec 31, 2019 | ↓ | Nationale - Nederlanden San Silvestre Vallecana |
| 2018 | 1500m | 3:42.77 | - | Jun 26, 2018 | ↑ | Castellón (ESP) |
| 2018 | 3000m | 8:10.19 | - | Jul 11, 2018 | ↑ | Barcelona (ESP) |
| 2018 | 10Kilometr | 30:12 | - | Dec 31, 2018 | ↓ | Madrid San Silvestre Vallecana |
| 2018 | Semi | 1:04:03 | - | Oct 28, 2018 | ↑ | Valencia Half Marathon |
| 2018 | Marathon | 2:13:42 | - | Dec 2, 2018 | ↑ | Valencia Marathon |
| 2017 | 1500m | 3:44.88 | - | Jul 14, 2017 | ↑ | Moratalaz, Madrid (ESP) |
| 2017 | 3000m | 8:13.11 | - | Apr 29, 2017 | ↑ | Zaragoza (ESP) |
| 2017 | 5000m | 13:59.30 | - | Jul 1, 2017 | ↑ | Altamira estadioa, Ordizia (ESP) |
| 2017 | 10000m | 29:15.55 | - | Apr 8, 2017 | ↑ | Huelva (ESP) |
| 2017 | 10Kilometr | 29:32 | - | Dec 31, 2017 | ↓ | Madrid (ESP) |
| 2017 | Semi | 1:04:07 | - | Feb 5, 2017 | ↑ | - |
| 2016 | 1500m | 3:42.41 | - | Jul 2, 2016 | ↑ | Altamira estadioa, Ordizia (ESP) |
| 2016 | 5000m | 13:54.68 | - | Jul 16, 2016 | ↑ | Heusden-Zolder (BEL) |
| 2016 | 10000m | 29:03.41 | - | Apr 9, 2016 | ↑ | Maia (POR) |
| 2016 | Semi | 1:04:27 | - | Jan 24, 2016 | ↑ | Santa Pola (ESP) |
| 2015 | 1500m | 3:43.27 | - | Jul 18, 2015 | ↑ | Mataró (ESP) |
| 2015 | 1500m-short-track | 3:56.01 | - | Jan 31, 2015 | - | San Sebastián (ESP) (i) |
| 2015 | 3000m | 8:17.26 | - | Jul 11, 2015 | ↑ | Moratalaz, Madrid (ESP) |
| 2015 | 3000m-short-track | 8:23.0h | - | Feb 8, 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | 5000m | 14:13.54 | - | Jul 4, 2015 | ↑ | Altamira estadioa, Ordizia (ESP) |
| 2015 | 10000m | 29:22.56 | - | Apr 11, 2015 | ↑ | Spanish 10,000m Championships |
| 2014 | 1500m | 3:45.68 | - | Jul 26, 2014 | ↑ | Alcobendas (ESP) |
| 2014 | 3000m | 8:15.56 | - | May 24, 2014 | ↑ | Los Corrales de Buelna (ESP) |
| 2014 | 3000m-short-track | 8:16.31 | - | Feb 22, 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | 5000m | 14:35.65 | - | Jun 12, 2014 | ↑ | Huelva (ESP) |
| 2013 | 1500m | 3:43.83 | - | Jun 12, 2013 | ↑ | Huelva (ESP) |
| 2013 | 3000m | 8:28.50 | - | Jun 8, 2013 | ↑ | Zaragoza (ESP) |
| 2013 | 5000m | 14:38.32 | - | May 11, 2013 | ↑ | Cáceres (ESP) |
| 2013 | 10Kilometr | 30:01 | - | Dec 31, 2013 | ↓ | Madrid (ESP) |
| 2012 | 800m | 1:52.31 | - | Jul 18, 2012 | ↑ | Leganes (ESP) |
| 2012 | 1500m | 3:47.55 | - | Jul 25, 2012 | ↑ | Santander (ESP) |
| 2012 | 3000m | 8:14.86 | - | May 26, 2012 | ↑ | Los Corrales de Buelna (ESP) |
| 2012 | 3000m-short-track | 8:34.30 | - | Feb 19, 2012 | ↑ | San Sebastián (ESP) (i) |
| 2012 | 5000m | 14:27.15 | - | Jun 20, 2012 | ↑ | Oviedo (ESP) |
| 2011 | 800m | 1:54.06 | - | Jun 29, 2011 | ↑ | Cáceres (ESP) |
| 2011 | 1500m | 3:54.63 | - | Jul 23, 2011 | ↑ | Santander (ESP) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:13:29 | - | Mar 15 | Zurich Marató de Barcelona |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:14 | - | Nov 23 | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km |
CrossCount | 33:28 | - | Jan 26 | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km |
2024
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:59 | - | Apr 6 | Spanish 10km Road Running Championships, Crevillente |
CrossCount | 31:11 | - | Jan 21 | LIII Gran Premio Cáceres Diputación de Cáceres, Malpartida de Plasencia, Cáceres - XC 9.0km |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:36 | - | Dec 31 | Nationale Nederlanden San Silvestre Vallecana |
Marathon | 2:14:23 | - | Dec 10 | Maratón de Málaga, Málaga |
2022
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:34 | - | Dec 31 | Nationale Nederlanden San Silvestre Vallecana |
CrossCount | 31:26 | - | Nov 13 | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
10Kilometr | 31:54 | - | Nov 6 | Carrera GO fit Vallehermoso, Madrid |
Marathon | 2:16:29 | - | Apr 3 | Maratón de Zaragoza, Zaragoza - Spanish Marathon Ch. |
CrossCount | 30:00 | - | Mar 6 | LI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km |
CrossCount | 30:12 | - | Jan 30 | Spanish Cross Country Championships, Jaén - XC 10.215km |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:07 | - | Dec 31 | Nationale Nederlanden San Silvestre Vallecana |
CrossCount | 30:52 | - | Nov 21 | XXXIX Cross of Italica, Sevilla - XC 10.1km |
1500m | 3:52.43 | - | Jun 19 | Meeting Jose Antonio Peña, Altamira estadioa, Ordizia |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:11:38 | - | Dec 6 | Maratón Valencia Trinidad Alfonso EDP |
Semi | 1:04:03 | - | Feb 2 | Spanish Half Marathon Championships, Puerto de Sagunto |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:47 | - | Dec 31 | Nationale - Nederlanden San Silvestre Vallecana |
1500m | 3:55.97 | - | Jul 27 | Campeonato de España de Federaciones Autonómicas, Pamplona |
10000m | 30:19.48 | - | May 4 | Spanish University Championships, Castellón |
10000m | 28:48.55 | - | Apr 13 | Trofeo Iberico, Burjassot - Spanish 10,000m Ch. |
1500m-short-track | DNF | - | Feb 8 | Meeting Villa de Madrid |
2018
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:12 | - | Dec 31 | Madrid San Silvestre Vallecana |
Marathon | 2:13:42 | - | Dec 2 | Valencia Marathon |
Semi | 1:04:03 | - | Oct 28 | Valencia Half Marathon |
1500m | 3:58.77 | - | Jul 21 | Spanish Championships, Getafe |
1500m | 3:49.25 | - | Jul 14 | Granollers |
3000m | 8:10.19 | - | Jul 11 | Barcelona Míting Internacional, Barcelona |
1500m | 3:42.77 | - | Jun 26 | Castellón Memorial Jose Antonio Cansino, Castellón |
1500m | DNF | - | Jun 8 | Huelva Meeting Iberoamericano de Atletismo |
Semi | 1:04:21 | - | Feb 11 | Barcelona Half Marathon, Barcelona |
Semi | 1:05:43 | - | Jan 21 | Melilla Spanish Half Marathon Championships, Melilla |
2017
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:32 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
1500m | 3:48.31 | - | Jul 29 | Merksem Antwerp Athletics Gala, Merksem |
5000m | 14:42.08 | - | Jul 22 | Spanish Championships, Barcelona |
1500m | 3:44.88 | - | Jul 14 | Madrid Meeting 2017, Moratalaz, Madrid |
5000m | 13:59.30 | - | Jul 1 | Meeting Jose Antonio Peña, Altamira estadioa, Ordizia |
1500m | 3:47.74 | - | Jun 28 | Plasenica, Plasencia |
5000m | 14:35.47 | - | Jun 17 | Ciudad Real Campeonato de Federaciones Autonómicas, Ciudad Real |
10Kilometr | 29:51 | - | May 21 | Spanish 10 km Road Running Championships, Santander |
3000m | 8:13.11 | - | Apr 29 | Spanish Club Championships, Zaragoza |
10Kilometr | 30:48 | - | Apr 23 | Iurreta 10 km, Iurreta |
10000m | 29:15.55 | - | Apr 8 | Huelva Trofeo Ibérico, Huelva - Spanish 10,000m Ch. |
Semi | 1:04:07 | - | Feb 5 | Granollers Half Marathon, Granollers - Spanish Half Marathon Ch. |
2016
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:57.80 | - | Jul 23 | Spanish Championships, Gijón |
5000m | 13:54.68 | - | Jul 16 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
1500m | 3:45.38 | - | Jul 6 | Mataró |
1500m | 3:42.41 | - | Jul 2 | Meeting Jose Antonio Peña, Altamira estadioa, Ordizia |
5000m | 14:10.97 | - | Jun 25 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
Showing 1 - 50 of 110
Honours
No medals
FAQ
Frequently asked questions
What is Ricardo Rosado's Marathon personal best?
Ricardo Rosado's Marathon personal best is 2:11:38, set on Dec 6, 2020 in Valencia (ESP).
Which events does Ricardo Rosado compete in?
Ricardo Rosado competes in the Marathon and 1500 m.
How did Ricardo Rosado perform in 2026?
2026 season best: 2:13:29, set on Mar 15, 2026 in Barcelona (ESP). Last competition: Zurich Marató de Barcelona on Mar 15, 2026, 2:13:29.