Rhiannon Paton
United KingdomActive- Events
- 1500 m
Rhiannon Paton is a United Kingdom middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:26.80 in the 1500m, 5:16.73 in the Mile, 9:30.08 in the 3000m, 16:47.65 in the 5000m and 34:30 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 1500 m4:26.80
2026 season best34:30Jan 11, 2026 · Valencia
Last competition10K Valencia Ibercaja by KiprunJan 11, 2026 · 34:30
As of Nov 14, 2026: 1500 m 4:26.80, 2026 season best 34:30 (Jan 11, 2026, Valencia (ESP)) · Last competition: 10K Valencia Ibercaja by Kiprun, Jan 11, 2026, 34:30
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrValencia 202634:30–#769
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 34:30 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 1500m | 4:26.80 | – | Jul 12, 2025 | British Milers Club Grand Prix, Woodside Stadium, Watford |
| 2025 | 3000m | 9:30.08 | – | Jun 18, 2025 | St Mary's University BMC Record Breaker, Mo Farah Athletics Track, Twickenham |
| 2025 | 5000m | 16:47.65 | – | May 5, 2025 | BUCS Athletics: Outdoor Championships |
| 2025 | CrossCount | 23:33 | – | Nov 8, 2025 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
| 2022 | 1500m | 4:50.34 | – | Jul 17, 2022 | Outdoor Sports Complex Track, Yate (GBR) |
| 2022 | Mile | 5:16.73 | – | Aug 17, 2022 | Morfa Stadium, Swansea (GBR) |
| 2022 | 3000m | 10:29.11 | – | Aug 20, 2022 | Outdoor Sports Complex Track, Yate (GBR) |