Renee Adams

United KingdomUnited KingdomActive
Events
400 Metres Short Track · 300 Metres Hurdles

Renee Adams is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.83 in the 100m, 25.09 in the 200m, 55.29 in the 400m, 55.38 in the 400m and 2:50.26 in the 800m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 Metres Short Track57.44
2026 season best57.44Jan 10, 2026 · English Institute of Sport, Sheffield
2026 season best
Personal best · 300 Metres Hurdles43.14
Last competitionEngland Athletics U18 and U16 Track and Field Championships including Junior Para ChampionshipsJul 25, 2026 · 1:04.44
England Athletics U18 and U16 Track and Field Championships including Junior Para Championships

As of Nov 14, 2026: 400 Metres Short Track 57.44, 300 Metres Hurdles 43.14, 2026 season best 57.44 (Jan 10, 2026, English Institute of Sport, Sheffield (GBR)) · Last competition: England Athletics U18 and U16 Track and Field Championships including Junior Para Championships, Jul 25, 2026, 1:04.44

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mManchester 2022United Kingdom 100 m all-time list12.83834 pts––
200mBirmingham 2024United Kingdom 200 m all-time list25.09933 pts––
400mHull 2026United Kingdom 400 m all-time list55.291,003 pts––
400mIndoorSheffield 202655.381,033 pts–#347
800mIndoorSheffield 20232:50.26503 pts––
HJIndoorSheffield 20231.41649 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m Indoor55.29–Jun 6, 2026Northern U18, U20 & Senior Championships
2026400m 55.29–Jun 6, 2026Northern U18, U20 & Senior Championships
2026400m-short-track Indoor55.38–Feb 7, 2026England Athletics U15/U17/20 Indoor Championships
2026400m-short-track 57.44–Jan 10, 2026Northern Senior, U20 & U17 Indoor Championships
2026400mH 1:01.95–Jun 20, 2026Novuna UK Athletics Championships
202560m Indoor7.95–Nov 30, 2025Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i)
2025300m-short-track Indoor41.23–Jan 11, 2025Northern Senior, U20 & U17 Indoor Championships, English Institute of Sport, Sheffield (i)
2025300m Indoor41.23–Jan 11, 2025Northern Senior, U20 & U17 Indoor Championships, English Institute of Sport, Sheffield (i)
FAQ

Frequently asked questions

Renee Adams's 400 Metres Short Track personal best is 57.44, set on Jan 10, 2026 in English Institute of Sport, Sheffield (GBR).

Renee Adams competes in the 400 Metres Short Track and 300 Metres Hurdles.

2026 season best: 57.44, set on Jan 10, 2026 in English Institute of Sport, Sheffield (GBR). Last competition: England Athletics U18 and U16 Track and Field Championships including Junior Para Championships on Jul 25, 2026, 1:04.44.