Reda El Mouaziz
SpainActive- Born
- Dec 19, 2003 (22 years old)
- Events
- 5000 m · 5 Kilometres Road
Reda El Mouaziz is a Spain long-distance runner, born on December 19, 2003. He competes primarily in the 3000m, 3000m and 5000m.
His personal bests include 8:28.94 in the 3000m, 8:38.56 in the 3000m, 13:50.55 in the 5000m, 13:54 in the 5Kilometre and 8:28.94 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.
Personal best · 5000 m13:50.55
2026 season best14:01.48May 3, 2026 · Centro di Atletica, Busto Arsizio
Personal best · 5 Kilometres Road13:54
Last competitionTrack Night ViennaJun 20, 2026 · DNF
As of Nov 13, 2026: 5000 m 13:50.55, 5 Kilometres Road 13:54, 2026 season best 14:01.48 (May 3, 2026, Centro di Atletica, Busto Arsizio (ITA)) · Last competition: Track Night Vienna, Jun 20, 2026, DNF · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorAntequera 20268:28.94912 pts––
5KilometreBarcelona 202513:54–#310
3000m-short-trackIndoorAntequera 20268:28.94912 pts––
3000m-short-trackAntequera 20268:28.94912 pts–#844
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track | 8:28.94 | – | Jan 31, 2026 | Andalucia Short Track Championships |
| 2026 | 3000m-short-track Indoor | 8:28.94 | – | Jan 31, 2026 | Andalucia Short Track Championships |
| 2026 | 3000m Indoor | 8:28.94 | – | Jan 31, 2026 | Andalucia Short Track Championships |
| 2026 | 5000m | 14:01.48 | – | May 3, 2026 | ESET WMD-Night, Centro di Atletica, Busto Arsizio |
| 2026 | 5Kilometre | 14:07 | – | Apr 4, 2026 | Urban Trail de Lille - 5 et 10km |
| 2026 | 10Kilometr | 29:16 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 5000m | 13:50.55 | – | Jun 28, 2025 | Campeonato Andalucia Absoluto aire libre, Estadio Enrique Lopez Cuenca, Nerja |
| 2025 | 5Kilometre | 13:54 | – | Dec 31, 2025 | B100 Cursa dels Nassos |