RM
Rebecca Murray
GBRWomenBirth dateSep 26, 1994
Height-
Weight-
Rebecca Murray is a United Kingdom middle-distance runner, born on September 26, 1994. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:29.66 in the 1500m, 9:22.76 in the 3000m, 16:06.40 in the 5000m, 32:36.32 in the 10000m and 1:12:59 in the Semi. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
10 000 m
32:36.32
10 Kilometres Road
33:19
Last competition
10K Valencia Ibercaja by Kiprun, Valencia
Jan 12, 2025 · 33:54
Age
32 years old
As of Sep 27, 2026: 10 000 m 32:36.32, 10 Kilometres Road 33:19, 2025 season best 33:54 (Jan 12, 2025, Valencia (ESP)) · Last competition: 10K Valencia Ibercaja by Kiprun, Valencia, Jan 12, 2025, 33:54 · 32 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 10Kilometr | 33:54 | - | Jan 12, 2025 | ↓ | 10K Valencia Ibercaja by Kiprun, Valencia |
| 2024 | 5Kilometre | 16:40 | - | Mar 16, 2024 | ↑ | Podium Festival |
| 2023 | 1500m | 4:35.85 | - | Jul 29, 2023 | ↑ | British Milers Club Grand Prix - Birmingham University |
| 2023 | 3000m | 9:28.03 | - | Jul 1, 2023 | ↑ | British Milers Club Grand Prix - Watford |
| 2023 | 5000m | 16:08.78 | - | Apr 28, 2023 | ↑ | Comeback 5000#2 |
| 2023 | CrossCount | 28:31 | - | Jan 8, 2023 | ↓ | 79th Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 10.796km |
| 2023 | 10000m | 32:36.32 | - | May 20, 2023 | ↑ | Night of the 10,000m PB’s |
| 2023 | Semi | 1:16:08 | - | Sep 3, 2023 | ↓ | Big Half |
| 2022 | 1500m | 4:33.57 | - | Jun 1, 2022 | ↑ | - |
| 2022 | 3000m | 9:42.68 | - | Jul 9, 2022 | ↑ | Stantonbury Stadium, Milton Keynes (GBR) |
| 2022 | 5000m | 16:17.02 | - | Jun 11, 2022 | ↑ | British Milers Club International Grand Prix, Woodside Stadium, Watford |
| 2022 | 5Kilometre | 16:23 | - | Feb 12, 2022 | ↑ | - |
| 2022 | 10000m | 34:05.15 | - | May 14, 2022 | ↑ | British 10,000m Championships |
| 2021 | 3000m | 9:45.41 | - | May 22, 2021 | ↑ | Stantonbury Stadium, Milton Keynes (GBR) |
| 2021 | 5000m | 16:06.40 | - | Aug 21, 2021 | ↑ | Harvey Hadden Stadium, Nottingham (GBR) |
| 2021 | 10MilesRoa | 57:15 | - | Oct 17, 2021 | ↑ | Portsmouth (GBR) |
| 2020 | 5Kilometre | 16:55 | - | Dec 13, 2020 | ↑ | Ardingly (GBR) |
| 2020 | Semi | 1:14:49 | - | Mar 1, 2020 | ↓ | The Vitality Big Half |
| 2019 | 5Kilometre | 16:01 | - | May 11, 2019 | ↑ | Ipswich (GBR) |
| 2019 | 5000m | 16:11.12 | - | Jun 29, 2019 | ↑ | Watford (GBR) |
| 2019 | 10Kilometr | 33:46 | - | Jul 21, 2019 | ↓ | London (GBR) |
| 2019 | Semi | 1:15:50 | - | Jul 13, 2019 | ↓ | Universiade, Napoli |
| 2018 | 1500m | 4:32.84 | - | Jun 6, 2018 | ↑ | Loughborough (GBR) |
| 2018 | 3000m | 9:22.76 | - | Jun 23, 2018 | ↑ | Alexander Stadium, Birmingham (GBR) |
| 2018 | 5000m | 16:32.74 | - | Aug 11, 2018 | ↑ | Milton Keynes (GBR) |
| 2018 | 10Kilometr | 33:51 | - | May 28, 2018 | ↓ | London (GBR) |
| 2018 | Semi | 1:13:59 | - | Mar 4, 2018 | ↓ | London The Big Half Marathon, London |
| 2018 | Marathon | 2:39:37 | - | Apr 22, 2018 | - | London Marathon, London |
| 2017 | 1500m | 4:40.0h | - | Jun 17, 2017 | ↑ | Welwyn (GBR) |
| 2017 | 3000m-short-track | 9:26.35 | - | Feb 19, 2017 | - | Sheffield (GBR) (i) |
| 2017 | 3000m | 9:26.35 | - | Feb 19, 2017 | ↑ | Sheffield (GBR) (i) |
| 2017 | 5000m | 16:09.35 | - | May 1, 2017 | ↑ | Bedford (GBR) |
| 2017 | CrossCount | 36:04 | - | Mar 26, 2017 | ↓ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2017 | 10MilesRoa | 57:06 | - | Oct 22, 2017 | ↑ | Portsmouth (GBR) |
| 2017 | Semi | 1:15:49 | - | Sep 10, 2017 | ↓ | South Shields (GBR) |
| 2016 | 1500m | 4:31.50 | - | May 14, 2016 | ↑ | Manchester (GBR) |
| 2016 | 3000m | 9:38.3h | - | Jul 3, 2016 | ↑ | Southampton (GBR) |
| 2016 | 5000m | 16:09.21 | - | Jun 26, 2016 | ↑ | Birmingham (GBR) |
| 2016 | CrossCount | 19:52 | - | Dec 11, 2016 | ↓ | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 10000m | 34:20.75 | - | May 21, 2016 | ↑ | Parliament Hill (GBR) |
| 2016 | Semi | 1:12:59 | - | Oct 16, 2016 | ↓ | Manchester (GBR) |
| 2015 | 1500m | 4:29.66 | - | May 9, 2015 | ↑ | Crawley (GBR) |
| 2015 | 2000Metres | 7:09.38 | - | Aug 9, 2015 | ↑ | Scotstoun Stadium, Glasgow (GBR) |
| 2015 | 3000m | 9:34.24 | - | May 17, 2015 | ↑ | Loughborough (GBR) |
| 2015 | 5000m | 16:24.21 | - | May 4, 2015 | ↑ | Bedford (GBR) |
| 2015 | 5Kilometre | 16:59 | - | Aug 14, 2015 | ↑ | Ipswich (GBR) |
| 2015 | CrossCount | 20:24 | - | Dec 13, 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 10Kilometr | 33:19 | - | May 25, 2015 | ↓ | London (GBR) |
| 2015 | 10MilesRoa | 56:24 | - | Oct 25, 2015 | ↑ | Portsmouth (GBR) |
| 2014 | 1500m | 4:34.85 | - | Aug 24, 2014 | ↑ | Bedford (GBR) |
| 2014 | MileRoad | 4:57.0h | - | May 24, 2014 | - | London (GBR) |
| 2014 | 2000Metres | 7:19.06 | - | Jul 6, 2014 | ↑ | Liverpool (GBR) |
| 2014 | 3000m | 9:48.34 | - | Jun 15, 2014 | ↑ | London (GBR) |
| 2014 | 5000m | 16:51.76 | - | Jun 22, 2014 | ↑ | Bedford (GBR) |
| 2014 | CrossCount | 24:06 | - | Dec 14, 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10MilesRoa | 58:48 | - | Oct 26, 2014 | ↑ | Portsmouth (GBR) |
| 2013 | 1500m | 4:34.4h | - | Sep 7, 2013 | ↑ | Sandy (GBR) |
| 2013 | 3000m | 10:04.32 | - | Jul 6, 2013 | ↑ | Birmingham (GBR) |
| 2013 | 5000m | 17:20.90 | - | May 18, 2013 | ↑ | Solihull (GBR) |
| 2012 | 1500m | 4:45.1h | - | Jul 28, 2012 | ↑ | Bedford (GBR) |
| 2012 | 2000Metres | 7:34.0h | - | Jul 28, 2012 | ↑ | Bedford (GBR) |
| 2012 | 3000m | 9:44.11 | - | Jul 7, 2012 | ↑ | Gateshead (GBR) |
| 2011 | 1500m | 4:47.2h | - | Sep 3, 2011 | ↑ | Kingston (GBR) |
| 2011 | 3000m | 10:06.96 | - | Jul 2, 2011 | ↑ | Gateshead (GBR) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:54 | - | Jan 12 | 10K Valencia Ibercaja by Kiprun, Valencia |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:40 | - | Mar 16 | Podium Festival |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:08 | - | Sep 3 | Big Half |
1500m | 4:35.85 | - | Jul 29 | British Milers Club Grand Prix - Birmingham University |
5000m | 16:13.34 | - | Jul 26 | BMC Regional Races |
5000m | 16:28.34 | - | Jul 9 | UK Championships, Manchester Regional Arena, Manchester |
5000m | 16:28.34 | - | Jul 8 | UK Championships, Manchester Regional Arena, Manchester |
3000m | 9:28.03 | - | Jul 1 | British Milers Club Grand Prix - Watford |
10000m | 34:33.94 | - | Jun 3 | European 10,000m Cup, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé |
10000m | 32:36.32 | - | May 20 | Night of the 10,000m PB’s |
5000m | 16:08.78 | - | Apr 28 | Comeback 5000#2 |
CrossCount | 28:31 | - | Jan 8 | 79th Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 10.796km |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:08.83 | - | Aug 6 | Hercules Wimbledon Night of Graded 5000m Races, Wimbledon Park Athletics Track, London - Mixed Races |
5000m | 16:50.22 | - | Jul 31 | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
5000m | 16:50.22 | - | Jul 30 | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
5000m | 16:24.06 | - | Jul 9 | MK5000 PB Special, Stantonbury Stadium, Milton Keynes |
3000m | 9:42.68 | - | Jul 9 | MK5000 PB Special, Stantonbury Stadium, Milton Keynes - Split times |
5000m | 16:17.02 | - | Jun 11 | British Milers Club International Grand Prix, Woodside Stadium, Watford |
1500m | 4:33.57 | - | Jun 1 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
10000m | 34:05.15 | - | May 14 | British 10,000m Championships |
3000m | 9:24.42 | - | May 4 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
5Kilometre | 16:23 | - | Feb 12 | Pul5k, London |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 57:15 | - | Oct 17 | Great South Run, Portsmouth |
5000m | 16:06.40 | - | Aug 21 | The 5000m Track Challenge, Harvey Hadden Stadium, Nottingham |
3000m | 9:35.59 | - | Aug 4 | Aldershot, Farnham & District Open, Military Stadium, Aldershot - Mixed Races |
5000m | 16:43.61 | - | Jul 24 | BMC Grand Prix, Loughborough University Track, Loughborough |
5000m | 16:26.10 | - | Jul 17 | SOAR MK 5000 PB Special, Stantonbury Stadium, Milton Keynes |
5000m | 16:30.08 | - | Jun 12 | Watford Grand Prix, Woodside Stadium, Watford |
10000m | DNF | - | Jun 5 | European 10,000m Cup |
3000m | 9:45.41 | - | May 22 | SOAR MK3000 PB Special, Stantonbury Stadium, Milton Keynes |
5000m | 16:28.18 | - | Mar 31 | Comeback 5000, Millennium Arena, Battersea Park, London |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:55 | - | Dec 13 | PB5K Winter Race Series, Ardingly |
5Kilometre | 17:10 | - | Sep 19 | RunThrough Olympic Park 5k, London |
Semi | 1:14:49 | - | Mar 1 | The Vitality Big Half |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | DNF | - | Aug 25 | British Championships, Alexander Stadium, Birmingham |
5000m | 16:18.54 | - | Jul 27 | MK5000 PB Special Open, Milton Keynes |
10Kilometr | 33:46 | - | Jul 21 | ASICS London 10K, London |
Semi | 1:15:50 | - | Jul 13 | Universiade, Napoli |
Semi | 1:15:50 | - | Jul 9 | Universiade, Napoli |
5000m | 16:11.12 | - | Jun 29 | BMC Grand Prix, Watford |
10Kilometr | 34:31 | - | Jun 2 | Run Bedford 10K, Bedford |
10Kilometr | 33:53 | - | May 27 | Vitality London 10,000, London |
5Kilometre | 16:01 | - | May 11 | Building Society 5K, Ipswich |
5000m | 16:21.38 | - | May 6 | BUCS Championships, Bedford |
10Kilometr | 34:17 | - | Mar 31 | Brecon Carreg Cardiff Bay Run, Cardiff |
Semi | 1:14:34 | - | Mar 17 | Sage Reading Half Marathon, Reading |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:40 | - | Sep 15 | Richmond 10 km, Richmond |
5000m | 16:32.74 | - | Aug 11 | Milton Keynes BMC Gold Standard Races, Milton Keynes |
3000m | 9:42.51 | - | Jul 25 | Watford Open Meeting, Watford - Mixed Races |
3000m | 9:22.76 | - | Jun 23 | University of Birmingham Relays, Alexander Stadium, Birmingham |
Showing 1 - 50 of 125
Honours
No medals
FAQ
Frequently asked questions
What is Rebecca Murray's 10 000 m personal best?
Rebecca Murray's 10 000 m personal best is 32:36.32, set on May 20, 2023 in Parliament Hill Fields Athletics Track, London (GBR).
Which events does Rebecca Murray compete in?
Rebecca Murray competes in the 10 000 m and 10 Kilometres Road.
How did Rebecca Murray perform in 2025?
2025 season best: 33:54, set on Jan 12, 2025 in Valencia (ESP). Last competition: 10K Valencia Ibercaja by Kiprun, Valencia on Jan 12, 2025, 33:54.