Rebecca Flaherty

Born
Dec 28, 2005 (20 years old)
Events
10 Kilometres Road · 5000 m

Rebecca Flaherty is a United Kingdom long-distance runner, born on December 28, 2005. She competes primarily in the 3000m, 5000m and 5Kilometre.

Her personal bests include 9:37.47 in the 3000m, 16:28.88 in the 5000m, 16:34 in the 5Kilometre and 34:04 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road34:04
2026 season best16:04.65May 4, 2026
Personal best · 5000 m16:28.88
Last competitionBUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, CardiffMay 4, 2026 · 16:04.65

As of Nov 14, 2026: 10 Kilometres Road 34:04, 5000 m 16:28.88, 2026 season best 16:04.65 (May 4, 2026) · Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff, May 4, 2026, 16:04.65 · 20 years old

DisciplineResultAll-time2026
3000mLoughborough 2022United Kingdom 3000 m all-time list9:37.47984 pts––
5000mBirmingham 2025United Kingdom 5000 m all-time list16:28.88998 pts–#595
5KilometreLeicester 202516:34––
10KilometrTrieste 202534:04––

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:04.65–May 4, 2026BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff
2026CrossCount 30:06–Jan 25, 2026Cross Cup de Hannut
20255000m 16:28.88–Jul 25, 2025England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
20255Kilometre 16:34–Mar 15, 2025Podium Festival
2025CrossCount 21:19–Dec 14, 202531st SPAR European Cross Country Championships, Lagoa
202510Kilometr 34:04–Oct 19, 2025Corsa dei Castelli International Road Race Running Match U23
20245000m 17:06.61–May 15, 2024University of Birmingham Track & Field Series
20233000m 9:38.49–Jul 29, 2023British Milers Club Grand Prix - Birmingham University
FAQ

Frequently asked questions

Rebecca Flaherty's 10 Kilometres Road personal best is 34:04, set on Oct 19, 2025 in Trieste (ITA).

Rebecca Flaherty competes in the 10 Kilometres Road and 5000 m.

2026 season best: 16:04.65, set on May 4, 2026. Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff on May 4, 2026, 16:04.65.