Rebeca Harries

United KingdomUnited KingdomActive
Events
3000 Metres Short Track · 1500 Metres Short Track

Rebeca Harries is a United Kingdom middle-distance runner. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:16.30 in the 800m, 2:15.96 in the 800m, 4:37.97 in the 1500m, 4:34.02 in the 1500m and 9:59.70 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 Metres Short Track9:53.85
2026 season best2:15.96Jan 17, 2026 · National Indoor Athletics Centre, Cardiff (GBR) (i)
2026 season best
Personal best · 1500 Metres Short Track4:37.97
Last competitionWelsh Athletics Senior & U18 Championships, Cardiff Athletic Stadium, CardiffJun 27, 2026 · 4:40.14
Welsh Athletics Senior & U18 Championships, Cardiff Athletic Stadium, Cardiff

As of Nov 15, 2026: 3000 Metres Short Track 9:53.85, 1500 Metres Short Track 4:37.97, 2026 season best 2:15.96 (Jan 17, 2026, National Indoor Athletics Centre, Cardiff (GBR) (i)) · Last competition: Welsh Athletics Senior & U18 Championships, Cardiff Athletic Stadium, Cardiff, Jun 27, 2026, 4:40.14

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mYate 2026United Kingdom 800 m all-time list2:16.30889 pts––
800mIndoorCardiff 20262:15.96938 pts––
1500mIndoorCardiff 20264:37.97937 pts–#359
1500mBirmingham 2026United Kingdom 1500 m all-time list4:34.02948 pts––
3000mBirmingham 2025United Kingdom 3000 m all-time list9:59.70915 pts––
3000mIndoorCardiff 20259:53.85952 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m-short-track Indoor2:15.96–Jan 17, 2026Welsh U13, U15, U20 Indoor Championships
2026800m-short-track 2:15.96–Jan 18, 2026Welsh U13, U15, U20 Indoor Championships
2026800m Indoor2:16.30–May 23, 2026National Athletics League - Regional West
2026800m 2:16.30–May 23, 2026National Athletics League - Regional West
20261500m Indoor4:34.02–May 30, 2026British Milers Club Grand Prix
20261500m 4:34.02–May 30, 2026British Milers Club Grand Prix
20261500m-short-track 4:37.97–Jan 25, 2026British Milers Club Indoor Cardiff
20261500m-short-track Indoor4:39.81–Feb 8, 2026England Athletics U15/U17/20 Indoor Championships
FAQ

Frequently asked questions

Rebeca Harries's 3000 Metres Short Track personal best is 9:53.85, set on Dec 14, 2025 in National Indoor Athletics Centre, Cardiff (GBR) (i).

Rebeca Harries competes in the 3000 Metres Short Track and 1500 Metres Short Track.

2026 season best: 2:15.96, set on Jan 17, 2026 in National Indoor Athletics Centre, Cardiff (GBR) (i). Last competition: Welsh Athletics Senior & U18 Championships, Cardiff Athletic Stadium, Cardiff on Jun 27, 2026, 4:40.14.