Raul Gonzalez

Raul Gonzalez

SpainSpainActive
Born
Jun 13, 2002 (24 years old)
Events
3000 Metres Short Track · 10 000 m

Raul Gonzalez is a Spain middle-distance runner, born on June 13, 2002. He competes primarily in the 1500m, 3000m and 3000m.

His personal bests include 4:00.00 in the 1500m, 8:24.24 in the 3000m, 8:19.10 in the 3000m, 14:17.12 in the 5000m and 29:56.71 in the 10000m. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 Metres Short Track8:32.76
2026 season best8:28.06Jun 27, 2026 · CTD Adarraga, Logrono
2026 season best
Personal best · 10 000 m29:56.71
Last competitionSpanish Championships by Regional FederationsJun 27, 2026 · 8:28.06
Spanish Championships by Regional Federations

As of Nov 13, 2026: 3000 Metres Short Track 8:32.76, 10 000 m 29:56.71, 2026 season best 8:28.06 (Jun 27, 2026, CTD Adarraga, Logrono (ESP)) · Last competition: Spanish Championships by Regional Federations, Jun 27, 2026, 8:28.06 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mSanta Cruz de Palma 2024Spain 1500 m all-time list4:00.00855 pts––
3000mLa Nucia 2024Spain 3000 m all-time list8:24.24919 pts––
3000mIndoorAntequera 20248:19.10967 pts––
5000mLos Corrales de Buelna 2024Spain 5000 m all-time list14:17.12944 pts––
10000mGavá 2024Spain 10 000 m all-time list29:56.71960 pts––
3000mStMálaga 2021Spain 3000 m steeplechase all-time list9:29.43876 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 8:28.06–Jun 27, 2026Spanish Championships by Regional Federations
20265Kilometre 14:48–Apr 12, 2026Spanish Road Running Championships - Mile, 5km and Half Marathon
202610Kilometr 30:00–Mar 7, 2026II 10K Internacional de Bilbao
2026CrossCount 32:18–Jan 25, 2026Spanish Cross Country Championships
20253000m 8:36.02–Apr 26, 2025Spanish Clubs Championships División de Honor Liga Joma Leg 1-Match C
20253000mSt 9:47.42–Jun 14, 2025Spanish Clubs Championships Division Honor Liga Joma-Final
20255000m 14:45.28–Jun 21, 2025XXIII Gran Premio Los Corrales de Buelna
202510Kilometr 31:55–Mar 9, 2025I 10K Internacional de Bilbao
FAQ

Frequently asked questions

Raul Gonzalez's 3000 Metres Short Track personal best is 8:32.76, set on Mar 6, 2021.

Raul Gonzalez competes in the 3000 Metres Short Track and 10 000 m.

2026 season best: 8:28.06, set on Jun 27, 2026 in CTD Adarraga, Logrono (ESP). Last competition: Spanish Championships by Regional Federations on Jun 27, 2026, 8:28.06.