Rara Onuma

JapanJapan
Born
Aug 24, 2006 (20 years old)
Events
1500 m · 10 Kilometres Road

Rara Onuma is a Japan middle-distance runner, born on August 24, 2006. She competes primarily in the 1500m, 3000m and 10Kilometr.

Her personal bests include 4:45.51 in the 1500m, 10:25.23 in the 3000m and 38:06 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:45.51
2024 season best4:45.51Jul 14, 2024 · Athletic Track, Abashiri
2024 season best
Personal best · 10 Kilometres Road38:06
Last competition97th Hokkaido Athletics Championships, Athletic Track, AbashiriJul 14, 2024 · 4:45.51
97th Hokkaido Athletics Championships, Athletic Track, Abashiri

As of Nov 14, 2026: 1500 m 4:45.51, 10 Kilometres Road 38:06, 2024 season best 4:45.51 (Jul 14, 2024, Athletic Track, Abashiri (JPN)) · Last competition: 97th Hokkaido Athletics Championships, Athletic Track, Abashiri, Jul 14, 2024, 4:45.51 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAbashiri 2024Japan 1500 m all-time list4:45.51868 pts–
3000mAsahikawa 2023Japan 3000 m all-time list10:25.23839 pts–
10KilometrOkayama 202338:06–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:45.51–Jul 14, 202497th Hokkaido Athletics Championships, Athletic Track, Abashiri
20231500m 4:49.65–Jul 16, 202396th Hokkaido Athletics Championships
20233000m 10:25.23–Sep 22, 202339th Hokkaido High School Rookies’ Meeting
202310Kilometr 38:06–Dec 17, 2023The 42nd SANYO Ladies Road Race
20223000m 10:33.24–Nov 27, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
FAQ

Frequently asked questions

Rara Onuma's 1500 m personal best is 4:45.51, set on Jul 14, 2024 in Athletic Track, Abashiri (JPN).

Rara Onuma competes in the 1500 m and 10 Kilometres Road.

2024 season best: 4:45.51, set on Jul 14, 2024 in Athletic Track, Abashiri (JPN). Last competition: 97th Hokkaido Athletics Championships, Athletic Track, Abashiri on Jul 14, 2024, 4:45.51.