RC
Raquel Cantante

Raquel Cantante

PORPORWomen
Birth dateAug 5, 1996
Height-
Weight-

Raquel Cantante is a Portugal middle-distance runner, born on August 5, 1996. She competes primarily in the 1500m, 3000m and 3000mSt.

Her personal bests include 4:49.47 in the 1500m, 10:23.35 in the 3000m, 11:25.75 in the 3000mSt, 4:51.48 in the 1500m-short-track and 7:06.04 in the 2000Metres. She is currently active on the international athletics circuit, representing Portugal.

Key facts
2000 Metres Short Track
7:06.04
3000 m steeplechase
11:25.75
2021 season best
11:55.89
May 22, 2021 · Vagos (POR)
2021 season best
Age
30 years old

As of Sep 22, 2026: 2000 Metres Short Track 7:06.04, 3000 m steeplechase 11:25.75, 2021 season best 11:55.89 (May 22, 2021, Vagos (POR)) · 30 years old

PB

Personal bests

4:49.47
10:23.35
11:25.75
1500m-short-track
4:51.48
2000Metres
7:06.04
3000m-short-track
10:23.35

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
3000mSt
11:55.89-May 22, 2021
↓
Vagos (POR)
2020
1500m
4:57.36-Feb 2, 2020
↓
Pombal (POR) (i)
2020
1500m-short-track
4:57.36-Feb 2, 2020
↓
Pombal (POR) (i)
2020
3000mSt
7:02.55-Aug 8, 2020
↓
Portuguese Championships, Estadio Universitario, Lisboa
2020
2000Metres
7:06.04-Aug 15, 2020-Vagos (POR)
2020
3000m
10:24.06-Jan 25, 2020
↓
Pombal (POR) (i)
2020
3000m-short-track
10:24.06-Jan 25, 2020
↓
Pombal (POR) (i)
2019
1500m
4:49.47-Jun 29, 2019
↓
Meeting de São João, Braga
2019
1500m-short-track
4:51.48-Feb 16, 2019
↓
Braga (POR) (i)
2019
3000m
10:23.35-Dec 29, 2019
↓
Pombal (POR) (i)
2019
3000m-short-track
10:23.35-Dec 29, 2019
↓
Pombal (POR) (i)
2019
3000mSt
11:25.75-Jul 27, 2019
↓
Leiria (POR)
2018
3000mSt
11:38.19-Jul 28, 2018
↓
Guimarães (POR)

2021

1 performance
DisciplineResultWindDateCompetitions
3000mSt
11:55.89-May 22Portuguese Club Championships, Vagos

2020

7 performances
DisciplineResultWindDateCompetitions
2000Metres
7:06.04-Aug 15Campeonatos Nacionais de Clubes, Vagos
2000Metres
7:02.55-Aug 8Portuguese Championships, Estadio Universitario, Lisboa
3000mSt
7:02.55-Aug 8Portuguese Championships, Estadio Universitario, Lisboa
2000Metres
7:20.46-Jul 25Campeonatos Nacionais de Clubes, Vagos
2000Metres
7:14.30-Jul 1Desafios FPA, Braga
1500m-short-track
4:57.36-Feb 2Portuguese Indoor Club Championships, Pombal (i)
3000m-short-track
10:24.06-Jan 25Regional Indoor Championships, Pombal (i)

2019

9 performances
DisciplineResultWindDateCompetitions
3000m-short-track
10:23.35-Dec 29Regional U20 Championships, Pombal (i)
3000mSt
11:25.75-Jul 27Portuguese Club Ch. Div. 1, Leiria
3000mSt
11:30.74-Jul 21Portuguese Championships
3000mSt
11:30.74-Jul 20Portuguese Championships
1500m
4:53.20-Jul 13Trofeo Alfonso Posada, Vigo
1500m
4:49.47-Jun 29Meeting de São João, Braga
3000mSt
11:27.47-Jun 15Portuguese Club Championships, Pombal
3000mSt
11:27.93-Jun 10Meeting de Lisboa, Lisboa
1500m-short-track
4:51.48-Feb 16Portuguese Indoor Club Championships, Braga (i)

2018

5 performances
DisciplineResultWindDateCompetitions
3000mSt
11:38.19-Jul 28Guimarães Portuguese U23 Championships, Guimarães
3000mSt
11:51.86-Jul 21Braga Portuguese Club Ch. Div. II, Braga
3000mSt
11:45.47-Jul 8Portuguese Championships
3000mSt
11:45.47-Jul 7Portuguese Championships
3000mSt
11:53.50-May 26Lisboa Portuguese University Championships, Lisboa

Honours

No medals

FAQ

Frequently asked questions

What is Raquel Cantante's 2000 Metres Short Track personal best?

Raquel Cantante's 2000 Metres Short Track personal best is 7:06.04, set on Aug 15, 2020 in Vagos (POR).

Which events does Raquel Cantante compete in?

Raquel Cantante competes in the 2000 Metres Short Track and 3000 m steeplechase.

How did Raquel Cantante perform in 2021?

2021 season best: 11:55.89, set on May 22, 2021 in Vagos (POR).