
Ran Urabe
- Born
- Jun 16, 1995 (31 years old)
- Events
- 1500 m · 800 m
Ran Urabe is a Japan middle-distance runner, born on June 16, 1995. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:02.74 in the 800m, 4:07.90 in the 1500m, 9:06.18 in the 3000m, 4:21.54 in the 1500m-short-track and 34:11 in the 10Kilometr. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.
Personal best · 1500 m4:07.90
2026 season best4:14.98Jul 11, 2026 · Egao Kenko Stadium, Kumamoto
National record8:41.464x800 Metres Relay
Personal best · 800 m2:02.74
As of Nov 12, 2026: 1500 m 4:07.90 (#883 all-time), 800 m 2:02.74, 2026 season best 4:14.98 (Jul 11, 2026, Egao Kenko Stadium, Kumamoto (JPN)) · Last competition: HOKUREN Distance Challenge in SHIBETSU, Jul 18, 2026, 2:05.21 · National record (4x800 Metres Relay) · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500m-short-trackIndoorNur-Sultan 20234:21.541,058 pts––
10KilometrYamaguchi 202634:11–#663
1000mTokyo 20212:39.971,104 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | MileRoad | 4:38.7h | – | Jun 20, 2026 | Ginza Road Mile, Tokyo |
| 2026 | 800m | 2:05.21 | – | Jul 18, 2026 | HOKUREN Distance Challenge in SHIBETSU |
| 2026 | 1500m | 4:14.98 | – | Jul 11, 2026 | HOKUREN Distance Challenge in KITAMI |
| 2026 | 10Kilometr | 34:11 | – | Feb 8, 2026 | 54th Yamaguchi All-Corporate Half Marathon Championships |
| 2025 | 800m | 2:04.96 | – | Jul 4, 2025 | Japanese Championships, National Stadium, Tokyo |
| 2025 | 1500m | 4:18.77 | – | Apr 20, 2025 | 73rd Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe |
| 2024 | 800m | 2:04.09 | – | Jun 29, 2024 | Japanese Championships |
| 2024 | 1500m | 4:12.07 | – | Jun 27, 2024 | Japanese Championships |