Ran IWAI

JapanJapan
Born
Jan 24, 2005 (21 years old)
Events
1500 m · 3000 m

Ran IWAI is a Japan middle-distance runner, born on January 24, 2005. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:40.64 in the 1500m and 10:10.70 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:40.64
2023 season best4:48.30May 13, 2023 · Gion Stadium, Sagamihara
2023 season best
Personal best · 3000 m10:10.70
Last competition102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd TierMay 13, 2023 · 4:48.30
102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier

As of Nov 14, 2026: 1500 m 4:40.64, 3000 m 10:10.70, 2023 season best 4:48.30 (May 13, 2023, Gion Stadium, Sagamihara (JPN)) · Last competition: 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier, May 13, 2023, 4:48.30 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKofu 2022Japan 1500 m all-time list4:40.64901 pts–
3000mChiba 2020Japan 3000 m all-time list10:10.70882 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:48.30–May 13, 2023102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
20221500m 4:40.64–Aug 19, 2022JIT Recycled Ink Stadium, Kofu (JPN)
20211500m 4:43.52–Sep 24, 2021Prefectural Tendai Stadium, Chiba (JPN)
20213000m 10:46.90–Mar 26, 2021Juntendo University Stadium, Inzai (JPN)
20203000m 10:10.70–Oct 11, 2020Prefectural Tendai Stadium, Chiba (JPN)
FAQ

Frequently asked questions

Ran IWAI's 1500 m personal best is 4:40.64, set on Aug 19, 2022 in JIT Recycled Ink Stadium, Kofu (JPN).

Ran IWAI competes in the 1500 m and 3000 m.

2023 season best: 4:48.30, set on May 13, 2023 in Gion Stadium, Sagamihara (JPN). Last competition: 102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier on May 13, 2023, 4:48.30.