Rafaela Sá

PortugalPortugalActive
Born
Jan 1, 2009 (17 years old)
Events
1500 Metres Short Track · 800 Metres Short Track

Rafaela Sá is a Portugal middle-distance runner, born on January 1, 2009. She competes primarily in the 800m, 1500m and 1500m.

Her personal bests include 2:19.69 in the 800m, 4:50.15 in the 1500m, 4:45.10 in the 1500m, 10:28.21 in the 3000m and 10:27.57 in the 3000m. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 1500 Metres Short Track4:45.10
2026 season best4:52.92Feb 11, 2026 · Altice Forum, Braga (POR) (i)
2026 season best
Personal best · 800 Metres Short Track2:19.85
Last competitionPortuguese U20 Outdoor Championships, Estádio Municipal das Caldas da Rainha, Caldas da RainhaJul 11, 2026 · 4:52.86
Portuguese U20 Outdoor Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha

As of Nov 14, 2026: 1500 Metres Short Track 4:45.10, 800 Metres Short Track 2:19.85, 2026 season best 4:52.92 (Feb 11, 2026, Altice Forum, Braga (POR) (i)) · Last competition: Portuguese U20 Outdoor Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha, Jul 11, 2026, 4:52.86 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mLousada 2024Portugal 800 m all-time list2:19.69837 pts––
1500mMaia 2026Portugal 1500 m all-time list4:50.15836 pts––
1500mIndoorPombal 20254:45.10887 pts–#864
3000mLousada 2026Portugal 3000 m all-time list10:28.21830 pts––
3000mIndoorBraga 202610:27.57849 pts––
1500m-short-trackIndoorPombal 20254:45.10887 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:21.39–May 9, 2026Torneio Olímpico Jovem Regional
20261000m 3:04.91–May 10, 2026IV Jornada de Pista + Meeting Jovem CA Oeste
20261500m 4:50.15–May 13, 20261ª Noite Quente
20261500m Indoor4:50.15–May 13, 20261ª Noite Quente
20261500m-short-track Indoor4:52.92–Feb 11, 2026II Noite Atlética em Pista Curta, Altice Forum, Braga (i)
2026MileRoad 5:27.86–Apr 18, 2026Portuguese U18 & U20 1 Mile Road Running Championships
20263000mSt 7:36.15–Jul 4, 2026Portuguese U18 Outdoor Championships
20263000m-short-track 10:27.57–Jan 18, 2026Campeonato do Norte em Pista Coberta
FAQ

Frequently asked questions

Rafaela Sá's 1500 Metres Short Track personal best is 4:45.10, set on Feb 1, 2025 in Expocentro, Pombal (POR) (i).

Rafaela Sá competes in the 1500 Metres Short Track and 800 Metres Short Track.

2026 season best: 4:52.92, set on Feb 11, 2026 in Altice Forum, Braga (POR) (i). Last competition: Portuguese U20 Outdoor Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha on Jul 11, 2026, 4:52.86.