Rafaela Hora
- Born
- Sep 11, 1998 (28 years old)
- Events
- 400 m hurdles · 400 Metres Short Track
Rafaela Hora is a Portugal sprinter, born on September 11, 1998. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.32 in the 100m, 25.48 in the 200m, 57.37 in the 400m, 1:01.36 in the 400mH and 8.11 in the 60m. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 400 m hurdles1:01.36
2019 season best1:02.13Jun 1, 2019 · Maia
Personal best · 400 Metres Short Track57.75
Last competitionPortuguese ChampionshipsJul 21, 2019 · 25.48
As of Nov 6, 2026: 400 m hurdles 1:01.36, 400 Metres Short Track 57.75, 2019 season best 1:02.13 (Jun 1, 2019, Maia (POR)) · Last competition: Portuguese Championships, Jul 21, 2019, 25.48 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mMaia 20188.11863 pts–
400m-short-trackIndoorPombal 201957.75949 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | 100m | 12.32 | +0.5 | Jul 20, 2019 | Portuguese Championships |
| 2019 | 200m | 25.48 | +3.5 | Jul 21, 2019 | Portuguese Championships |
| 2019 | 400m-short-track Indoor | 57.75 | – | Mar 2, 2019 | Pombal (POR) (i) |
| 2019 | 400m Indoor | 57.75 | – | Mar 2, 2019 | Pombal (POR) (i) |
| 2019 | 400m-short-track | 57.75 | – | Mar 2, 2019 | – |
| 2019 | 400m | 59.01 | – | May 26, 2019 | – |
| 2019 | 400mH | 1:02.13 | – | Jun 1, 2019 | Meeting Maia Cidade do Desporto, Maia |
| 2018 | 60m | 8.11 | +1.1 | Jan 6, 2018 | Maia (POR) |