Rafał Szymborski
- Born
- Jul 5, 1992 (34 years old)
- Events
- 3000 m steeplechase
Rafał Szymborski is a Poland middle-distance runner, born on July 5, 1992. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:12.39 in the 1500m, 8:59.16 in the 3000m, 15:19.42 in the 5000m, 2:36:59 in the Marathon and 9:39.08 in the 3000mSt. He is currently active on the international athletics circuit, representing Poland.
Personal best · 3000 m steeplechase9:39.08
2021 season best2:36:59Apr 18, 2021 · Debno
As of Nov 8, 2026: 3000 m steeplechase 9:39.08, 2021 season best 2:36:59 (Apr 18, 2021, Debno (POL)) · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorSpala 20194:12.39750 pts–
1500m-short-track20194:12.39750 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | Marathon | 2:36:59 | – | Apr 18, 2021 | Debno (POL) |
| 2020 | 5000m | 15:25.66 | – | Sep 6, 2020 | Stadion Miejski, Piaseczno (POL) |
| 2019 | 1500m Indoor | 4:12.39 | – | Feb 3, 2019 | Spala (POL) (i) |
| 2019 | 1500m-short-track | 4:12.39 | – | Feb 3, 2019 | – |
| 2019 | 1500m-short-track Indoor | 4:12.39 | – | Feb 3, 2019 | Spala (POL) (i) |
| 2019 | 2000Metres | 5:48.52 | – | Jan 12, 2019 | – |
| 2019 | 2000m Indoor | 5:48.52 | – | Jan 12, 2019 | Warszawa (POL) (i) |
| 2019 | 2000Metres Indoor | 5:48.52 | – | Jan 12, 2019 | Warszawa (POL) (i) |