Rachel Tougher

Rachel Tougher

AustraliaAustraliaActive
Born
Jan 1, 2003 (23 years old)
Events
400 m · 200 m

Rachel Tougher is a Australia sprinter, born on January 1, 2003. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.79 in the 100m, 26.21 in the 200m, 60.06 in the 400m, 3:59.44 in the 4x400m and 9.99 in the TJ. She is currently active on the international athletics circuit, representing Australia.

Personal best · 400 m60.06
2026 season best12.79Mar 8, 2026 · Campbelltown Athletics Centre, Sydney
2026 season best
Personal best · 200 m26.21
Last competitionAustralian Athletics UniSport NationalsApr 23, 2026 · 26.60
Australian Athletics UniSport Nationals

As of Nov 13, 2026: 400 m 60.06, 200 m 26.21, 2026 season best 12.79 (Mar 8, 2026, Campbelltown Athletics Centre, Sydney (AUS)) · Last competition: Australian Athletics UniSport Nationals, Apr 23, 2026, 26.60 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mSydney 2026Australia 100 m all-time list12.79*841 pts––
200mSydney 2019Australia 200 m all-time list26.21834 pts––
400mWollongong 2020Australia 400 m all-time list60.06835 pts––
4x400mGold Coast 2023Australia 4 × 400 m all-time list3:59.44––
TJGold Coast 2024Australia Triple Jump all-time list9.99714 pts––
4x400MetreGold Coast 20263:36.27–#549

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026100m 12.79+4.0Mar 8, 2026High Velocity - Campbelltown
2026200m 26.45+2.7Mar 8, 2026High Velocity - Campbelltown
20264x400Metre 3:36.27–Apr 22, 2026Australian Athletics UniSport Nationals
2025100m 12.87+3.0Jan 25, 2025NSW Combined Events Championships, Olympic Park, Sydney - Invitational Events
2024TJ 9.99-0.4Apr 24, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
2024100m 13.24+1.6Apr 24, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
2024200m 27.11+3.0Apr 25, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
2024400m 62.19–Apr 24, 2024UniSport Nationals Athletics, Performance Centre, Gold Coast
FAQ

Frequently asked questions

Rachel Tougher's 400 m personal best is 60.06, set on Jan 11, 2020 in Kerryn McCann Athletic Centre, Wollongong (AUS).

Rachel Tougher competes in the 400 m and 200 m.

2026 season best: 12.79, set on Mar 8, 2026 in Campbelltown Athletics Centre, Sydney (AUS). Last competition: Australian Athletics UniSport Nationals on Apr 23, 2026, 26.60.