QH
Quincy Howe

Quincy Howe

TTOTTOMen
Birth dateJan 11, 1979
Height-
Weight-

Quincy Howe is a Trinidad & Tobago hurdler, born on January 11, 1979. He competes primarily in the 110mH, LJ and TJ.

His personal bests include 15.07 in the 110mH, 7.45 in the LJ, 16.69 in the TJ, 8.33 in the 60mH and 7.69 in the 55mH. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Trinidad & Tobago.

Key facts
Triple Jump
16.69
#733 all-time
Long Jump
7.45
2004 season best
16.10
Mar 18, 2004 · Emporia, KS (USA)
2004 season best
Age
47 years old

As of Sep 23, 2026: Triple Jump 16.69 (#733 all-time), Long Jump 7.45, 2004 season best 16.10 (Mar 18, 2004, Emporia, KS (USA)) · 47 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2004
55m
6.57-Feb 20, 2004
→
Laramie, WY (USA) (i)
2004
TJ
16.10+0.7Mar 18, 2004
↓
Emporia, KS (USA)
2003
TJ
16.47+1.5Apr 5, 2003
↓
Greeley, CO (USA)
2002
55m
6.57-Jan 19, 2002
→
Laramie, WY (USA) (i)
2002
LJ
7.45+2.0May 17, 2002
↓
Colorado Springs, CO (USA)
2002
55mH
7.69-Jan 19, 2002-Laramie, WY (USA) (i)
2002
60mH
8.38-Feb 21, 2002
↓
Colorado Springs, CO (USA) (i)
2002
TJ
16.58+1.6May 18, 2002
↓
Colorado Springs, CO (USA)
2001
LJ
7.31-Feb 23, 2001
↓
Air Force Academy (USA) (i)
2001
60mH
8.33-Feb 24, 2001
↓
Air Force Academy (USA) (i)
2001
TJ
16.69-Feb 24, 2001
↓
Air Force Academy (USA) (i)
2000
LJ
7.21+1.5May 19, 2000
↓
Provo, UT (USA)
2000
110mH
15.07-0.9May 5, 2000-Albuquerque, NM (USA)
2000
TJ
16.08+2.2May 20, 2000
↓
Laramie, WY (USA) (i)
1999
LJ
7.01-0.4May 21, 1999
↓
Fort Collins, CO (USA)
1999
TJ
15.48+5.4May 22, 1999
↓
Air Force Academy (USA) (i)

2004

4 performances
DisciplineResultWindDateCompetitions
TJ
15.54-May 7Air Force Academy Air Force Twilight, Air Force Academy
TJ
15.74-1.8Apr 24Fort Collins Jack Christiansen Invite, Fort Collins, CO
TJ
16.10+0.7Mar 18Emporia ESU Spring Twilight, Emporia, KS
55m
6.57-Feb 20Laramie Wyoming Open, Laramie, WY (i)

2003

9 performances
DisciplineResultWindDateCompetitions
TJ
15.68+0.7Jun 12Sacramento NCAA Championships, Sacramento, CA
TJ
15.96+1.3May 31Lincoln NCAA Midwest Regional Championships, Lincoln, NE
TJ
16.04+0.9May 16Albuquerque Mountain West Conference, Albuquerque, NM
TJ
15.35+6.2May 3Columbus Jesse Owens Track Classic, Columbus, OH
TJ
15.70-1.2Apr 26Fort Collins Jack Christiansen Invitational, Fort Collins, CO
TJ
15.48-0.4Apr 19Walnut Mt. SAC Relays Invitational, Walnut, CA
TJ
15.57-Apr 12Ogden WSU Wildcat Invitational, Ogden, UT
TJ
16.47+1.5Apr 5Greeley Tom Benich Classic, Greeley, CO
TJ
16.00-Jan 11Air Force Academy All Comers, Air Force Academy (i)

2002

21 performances
DisciplineResultWindDateCompetitions
TJ
15.72-0.9Aug 9San Antonio NACAC U25 Championships, San Antonio, TX
TJ
15.79+0.2Jul 28Manchester Commonwealth Games, Manchester
TJ
15.65+0.0May 31Baton Rouge NCAA Championships, Baton Rouge, LA
TJ
16.58+1.6May 18Colorado Springs MWC Ch., Colorado Springs, CO
LJ
7.45+2.0May 17Colorado Springs MWC Ch., Colorado Springs, CO
TJ
16.15+0.4May 4Lincoln Nebraska Quadrangular, Lincoln, NE
TJ
15.89+3.4Apr 27Fort Collins Jack Christiansen Invitational, Fort Collins, CO
TJ
15.98+0.0Apr 13Air Force Academy
TJ
15.89+1.5Apr 6Austin Clyde Littlefield Texas Relays Univ/Coll, Austin, TX
TJ
15.83-0.5Mar 30Stanford Inv., Palo Alto, CA
TJ
15.94-Mar 9NCAA Div. I Indoor Championships
TJ
16.26-Feb 23Colorado Springs Mountain West Conference Championships, Colorado Springs, CO (i)
LJ
6.99-Feb 21Colorado Springs Mountain West Conference Championships, Colorado Springs, CO (i)
60mH
8.38-Feb 21Colorado Springs Mountain West Conference Championships, Colorado Springs, CO (i)
TJ
15.90-Feb 12Manhattan KSU Invitational, Manhattan, KS (i)
TJ
15.55-Feb 2Lincoln Adidas Invite, Lincoln, NE (i)
TJ
16.33-Jan 26Air Force Academy Air Force Invitational, Air Force Academy (i)
55mH
7.69-Jan 19Laramie, WY (i)
55m
6.57-Jan 19Laramie, WY (i)
TJ
16.02-Jan 19Laramie, WY (i)
TJ
15.90-Jan 11Manhattan KSU Invitational, Manhattan, KS (i)

2001

12 performances
DisciplineResultWindDateCompetitions
TJ
15.76+1.2Apr 28Fort Collins Jack Christiansen Inv-, Fort Collins, CO
TJ
16.15+0.2Apr 7Greeley Tom Benich Classic, Greeley, CO
TJ
15.17-1.7Mar 31Fort Collins Rob Upton Open, Fort Collins, CO
TJ
16.20-Mar 10NCAA Div. I Indoor Championships
TJ
16.69-Feb 24Air Force Academy Mountain West Conference Championships, Air Force Academy (i)
60mH
8.33-Feb 24Air Force Academy Mountain West Conference Championships, Air Force Academy (i)
60mH
8.34-Feb 23Air Force Academy Mountain West Conference Championships, Air Force Academy (i)
LJ
7.31-Feb 23Air Force Academy Mountain West Conference Championships, Air Force Academy (i)
TJ
16.30-Feb 17Laramie, WY (i)
TJ
15.56-Feb 10Ames Iowa State Classic, Ames, IA (i)
TJ
16.19-Jan 20Laramie, WY (i)
TJ
15.97-Jan 12Manhattan KSU Inv., Manhattan, KS (i)

2000

4 performances
DisciplineResultWindDateCompetitions
TJ
15.54-Jun 17Trinidad & Tobago Championships
TJ
16.08+2.2May 20Provo Mountain West Conference Championships, Provo, UT
LJ
7.21+1.5May 19Provo Mountain West Conference Championships, Provo, UT
110mH
15.07-0.9May 5Albuquerque Don Kirby Memorial, Albuquerque, NM
Showing 1 - 50 of 63

Honours

🥇

Trinidad & Tobago Championships

Triple Jump

2000
FAQ

Frequently asked questions

What is Quincy Howe's Triple Jump personal best?

Quincy Howe's Triple Jump personal best is 16.69, set on Feb 24, 2001 in Air Force Academy (USA) (i), #733 on the all-time list.

Which events does Quincy Howe compete in?

Quincy Howe competes in the Triple Jump and Long Jump.

How did Quincy Howe perform in 2004?

2004 season best: 16.10, set on Mar 18, 2004 in Emporia, KS (USA).