Quincy Howe

Quincy Howe

Trinidad & TobagoTrinidad & Tobago
Born
Jan 11, 1979 (47 years old)
Events
Triple Jump · Long Jump

Quincy Howe is a Trinidad & Tobago hurdler, born on January 11, 1979. He competes primarily in the 110mH, LJ and TJ.

His personal bests include 15.07 in the 110mH, 7.45 in the LJ, 16.69 in the TJ, 16.69 in the TJ and 8.33 in the 60mH. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Trinidad & Tobago.

Personal best · Triple Jump16.69
#724 all-time
2004 season best16.10Mar 18, 2004 · Emporia, KS
2004 season best
Personal best · Long Jump7.45

As of Nov 8, 2026: Triple Jump 16.69 (#724 all-time), Long Jump 7.45, 2004 season best 16.10 (Mar 18, 2004, Emporia, KS (USA)) · 47 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
110mHNM 2000Trinidad & Tobago 110 m hurdles all-time list15.07881 pts–
LJCO 2002Trinidad & Tobago Long Jump all-time list7.451,019 pts–
TJ2001Trinidad & Tobago Triple Jump all-time list16.691,132 pts#724
TJIndoorAir Force Academy 200116.691,132 pts–
60mHIndoorAir Force Academy 20018.33939 pts–
60mH20018.33939 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
200455m 6.57–Feb 20, 2004–
200455m Indoor6.57–Feb 20, 2004Laramie, WY (USA) (i)
2004TJ 16.10+0.7Mar 18, 2004Emporia, KS (USA)
2003TJ 16.47+1.5Apr 5, 2003Greeley, CO (USA)
200255m 6.57–Jan 19, 2002–
200255m Indoor6.57–Jan 19, 2002Laramie, WY (USA) (i)
2002LJ 7.45+2.0May 17, 2002Colorado Springs, CO (USA)
200255mH 7.69–Jan 19, 2002–
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FAQ

Frequently asked questions

Quincy Howe's Triple Jump personal best is 16.69, set on Feb 24, 2001, #724 on the all-time list.

Quincy Howe competes in the Triple Jump and Long Jump.

2004 season best: 16.10, set on Mar 18, 2004 in Emporia, KS (USA).