Quentin Cau

Quentin Cau

FranceFranceActive
Born
Aug 25, 1990 (36 years old)
Events
5000 m · 3000 m

Quentin Cau is a France middle-distance runner, born on August 25, 1990. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:54.95 in the 800m, 3:53.79 in the 1500m, 8:06.02 in the 3000m, 13:53.15 in the 5000m and 29:41.51 in the 10000m. He is currently active on the international athletics circuit, representing France.

Personal best · 5000 m13:53.15
2026 season best8:06.02Jun 6, 2026 · Stade Ma Campagne, Angoulême
2026 season best
Personal best · 3000 m8:06.02
Last competitionLes Foulées MonterelaisesOct 25, 2026 · 32:19
Les Foulées Monterelaises

As of Nov 7, 2026: 5000 m 13:53.15, 3000 m 8:06.02, 2026 season best 8:06.02 (Jun 6, 2026, Stade Ma Campagne, Angoulême (FRA)) · Last competition: Les Foulées Monterelaises, Oct 25, 2026, 32:19 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mReims 2011France 800 m all-time list1:54.95890 pts––
1500mNivelles 2010France 1500 m all-time list3:53.79930 pts––
3000mAngoulême 2026France 3000 m all-time list8:06.021,021 pts–#390
5000mHeusden-Zolder 2025France 5000 m all-time list13:53.151,023 pts––
10000mPacé 2024France 10 000 m all-time list29:41.51981 pts––
SemiParis 2025France Half Marathon all-time list1:04:261,015 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m 8:06.02–Jun 6, 2026Meeting National d'Angoulême
202610000m 30:12.41–Apr 11, 2026French 10,000m Championships
202610Kilometr 30:32–May 10, 202610km de Troyes - French 10 km Road Running Championships
2026CrossCount 33:34–Mar 8, 2026French Cross Country Championships, Carhaix - XC 4.658km
20253000m 8:06.61–Jun 27, 202539ème Meeting International Montgeron-Essonne, Stade Pierre de Coubertin, Montgeron
20255000m 13:53.15–Jul 19, 2025Night of Athletics, Stadion De Veen, Heusden-Zolder
2025CrossCount 30:38–Mar 2, 2025French Cross Country Championships, Challans - XC 9.84km
2025Semi 1:04:26–Mar 9, 2025Harmonie Mutuelle Semi de Paris
Compare me with Quentin Cau
FAQ

Frequently asked questions

Quentin Cau's 5000 m personal best is 13:53.15, set on Jul 19, 2025 in Stadion De Veen, Heusden-Zolder (BEL).

Quentin Cau competes in the 5000 m and 3000 m.

2026 season best: 8:06.02, set on Jun 6, 2026 in Stade Ma Campagne, Angoulême (FRA). Last competition: Les Foulées Monterelaises on Oct 25, 2026, 32:19.