PM
Puseletso Mofokeng
RSAMenBirth dateMar 3, 1993
Height-
Weight-
Puseletso Mofokeng is a South Africa middle-distance runner, born on March 3, 1993. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:57.24 in the 1500m, 8:16.62 in the 3000m, 14:05.89 in the 5000m, 29:19.01 in the 10000m and 1:05:12 in the Semi. He is currently active on the international athletics circuit, representing South Africa.
Key facts
Marathon
2:13:31
10 000 m
29:19.01
Age
33 years old
As of Sep 13, 2026: Marathon 2:13:31, 10 000 m 29:19.01, 2026 season best 8:38.93 (Mar 3, 2026, McArthur Stadium, Potchefstroom (RSA)) · Last competition: ABSA Run Your City 10K, Aug 23, 2026, 31:27 · 33 years old
PB
Personal bests
3:57.24
8:16.62
14:05.89
29:19.01
1:05:12
2:13:31
29:21
37:08
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 8:38.93 | - | Mar 3, 2026 | ↑ | ACNW League |
| 2026 | 10Kilometr | 30:58 | - | Jul 12, 2026 | ↓ | ABSA Run Yor City 10km |
| 2025 | 3000m | 8:18.91 | - | Apr 16, 2025 | ↑ | Potch Invitational Meet |
| 2025 | 5000m | 14:05.89 | - | Apr 26, 2025 | ↑ | South African Championships, McArthur Stadium, Potchefstroom |
| 2025 | 10Kilometr | 30:30 | - | Jul 13, 2025 | ↓ | ABSA Run Your City Durban 10k - ASA (3) |
| 2025 | Semi | 1:07:36 | - | Jun 29, 2025 | ↓ | Nelson Mandela Bay Half Marathon |
| 2025 | Marathon | 2:16:18 | - | May 4, 2025 | ↑ | Durban International Marathon |
| 2024 | 3000m | 8:16.62 | - | Mar 14, 2024 | ↑ | ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom |
| 2024 | 5000m | 14:10.84 | - | Apr 20, 2024 | ↑ | South African Championships |
| 2024 | 10000m | 29:19.01 | - | Apr 18, 2024 | ↑ | South African Championships |
| 2024 | 10Kilometr | 29:21 | - | Jul 7, 2024 | ↓ | Absa Run Your City Durban 10K |
| 2024 | Marathon | 2:13:31 | - | Oct 20, 2024 | ↑ | Sanlam Cape Town Marathon |
| 2023 | MileRoad | 4:05.61 | - | Dec 16, 2023 | - | Klein Karoo Street Mile (Eden Street Miles), Oudtshoorn |
| 2022 | 1500m | 4:01.80 | - | Mar 2, 2022 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2022 | 3000m | 8:45.47 | - | Mar 2, 2022 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2022 | 5000m | 14:40.05 | - | Mar 12, 2022 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2022 | 10000m | 30:24.52 | - | Apr 21, 2022 | ↑ | South African Championships, Green Point Stadium, Cape Town |
| 2022 | 10Kilometr | 31:20 | - | Jul 10, 2022 | ↓ | Durban (RSA) |
| 2022 | Semi | 1:07:46 | - | Jun 4, 2022 | ↓ | Nelson Mandela Bay Half Marathon |
| 2022 | Marathon | 2:22:23 | - | Nov 12, 2022 | ↑ | - |
| 2021 | 5000m | 14:58.06 | - | Mar 13, 2021 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 10Kilometr | 30:29 | - | Oct 31, 2021 | ↓ | Durban 10K CITYRUN |
| 2021 | 10000m | 32:14.14 | - | May 13, 2021 | ↑ | UJ Stadium, Johannesburg (RSA) |
| 2020 | 1500m | 4:04.42 | - | Mar 7, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 3000m | 8:35.33 | - | Nov 3, 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2019 | 1500m | 4:08.12 | - | Mar 5, 2019 | ↓ | Potchefstroom (RSA) |
| 2019 | 3000m | 8:34.87 | - | Apr 12, 2019 | ↑ | Sasolburg (RSA) |
| 2019 | 5000m | 14:33.52 | - | Feb 12, 2019 | ↑ | Potchefstroom (RSA) |
| 2019 | 10Kilometr | 29:44 | - | Oct 20, 2019 | ↓ | Cape Town (RSA) |
| 2019 | 10000m | 30:36.92 | - | Mar 8, 2019 | ↑ | Potchefstroom (RSA) |
| 2019 | 12Kilometr | 37:08 | - | May 19, 2019 | - | FNB Cape Town 12 ONERUN |
| 2019 | Semi | 1:06:27 | - | Jul 27, 2019 | ↓ | Nelson Mandela Bay Half Marathon |
| 2018 | 3000m | 8:19.08 | - | Mar 27, 2018 | ↑ | Sasolburg (RSA) |
| 2018 | 5000m | 14:44.90 | - | Feb 27, 2018 | ↑ | Potchefstroom (RSA) |
| 2018 | 10000m | 30:06.80 | - | Apr 27, 2018 | ↑ | Sasolburg (RSA) |
| 2018 | Semi | 1:06:07 | - | Jul 28, 2018 | ↓ | Port Elizabeth Half Marathon |
| 2017 | 1500m | 3:57.24 | - | Mar 25, 2017 | ↓ | Pretoria (RSA) |
| 2017 | 3000m | 8:45.89 | - | Jan 31, 2017 | ↑ | Potchefstroom (RSA) |
| 2017 | 5000m | 14:47.10 | - | Mar 3, 2017 | ↑ | Potchefstroom (RSA) |
| 2017 | 10000m | 30:47.68 | - | Apr 28, 2017 | ↑ | Cape Town (RSA) |
| 2017 | Semi | 1:06:41 | - | Jun 24, 2017 | ↓ | South African Half Marathon Championships |
| 2016 | 1500m | 4:01.08 | - | Apr 8, 2016 | ↓ | Sasolburg (RSA) |
| 2015 | 10000m | 31:50.1h | - | Apr 25, 2015 | ↑ | Stellenbosch (RSA) |
| 2014 | 10Kilometr | 31:00 | - | Feb 22, 2014 | ↓ | Bloemfontein (RSA) |
| 2014 | 10000m | 31:32.65 | - | Apr 12, 2014 | ↑ | Pretoria (RSA) |
| 2014 | Semi | 1:05:12 | - | Apr 26, 2014 | ↓ | Pretoria (RSA) |
| 2013 | 10Kilometr | 30:04 | - | May 18, 2013 | ↓ | Sasolburg (RSA) |
2026
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:27 | - | Aug 23 | ABSA Run Your City 10K |
10Kilometr | 30:58 | - | Jul 12 | ABSA Run Yor City 10km |
3000m | 8:38.93 | - | Mar 3 | ACNW League |
2025
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 32:12 | - | Nov 15 | South African 10km Championships, Bloemfontein |
Semi | 1:08:20 | - | Oct 12 | Region 5 Marathon, Union Buildings Tshwane, Pretoria |
Marathon | 2:20:34 | - | Sep 21 | Moscow Marathon, Moskva |
Semi | 1:07:50 | - | Jul 26 | F21 Half Marathon |
10Kilometr | 30:30 | - | Jul 13 | ABSA Run Your City Durban 10k - ASA (3) |
Semi | 1:07:36 | - | Jun 29 | Nelson Mandela Bay Half Marathon |
Marathon | 2:16:18 | - | May 4 | Durban International Marathon |
5000m | 14:05.89 | - | Apr 26 | South African Championships, McArthur Stadium, Potchefstroom |
5000m | 14:05.89 | - | Apr 25 | South African Championships, McArthur Stadium, Potchefstroom |
3000m | 8:18.91 | - | Apr 16 | Potch Invitational Meet |
2024
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:13:31 | - | Oct 20 | Sanlam Cape Town Marathon |
10Kilometr | 31:06 | - | Sep 24 | Absa Run Your City Joburg 10K, Johannesburg |
10Kilometr | 29:46 | - | Aug 25 | Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event |
10Kilometr | 29:21 | - | Jul 7 | Absa Run Your City Durban 10K |
Marathon | 2:18:37 | - | Apr 28 | Durban International Marathon, Durban - South African Marathon Ch. |
10000m | 29:19.01 | - | Apr 20 | South African Championships |
5000m | 14:10.84 | - | Apr 20 | South African Championships |
10000m | 29:19.01 | - | Apr 18 | South African Championships |
5000m | 14:25.52 | - | Apr 10 | ACNW Open Senior Championships, McArthur Stadium, Potchefstroom |
3000m | 8:16.62 | - | Mar 14 | ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom |
3000m | 8:22.61 | - | Feb 27 | ACNW Track & Field League 5, McArthur Stadium, Potchefstroom |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 4:12.03 | - | Dec 18 | ATKV Street Mile (Eden Street Miles), Hartenbos |
MileRoad | 4:05.61 | - | Dec 16 | Klein Karoo Street Mile (Eden Street Miles), Oudtshoorn |
2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:22:23 | - | Nov 12 | Jacaranda City Challenge, Pretoria |
10Kilometr | 31:20 | - | Jul 10 | ABSA RYC Durban 10k, Durban |
Semi | 1:07:46 | - | Jun 4 | Nelson Mandela Bay Half Marathon |
5000m | 15:00.06 | - | Apr 23 | South African Championships, Green Point Stadium, Cape Town |
10000m | 30:24.52 | - | Apr 21 | South African Championships, Green Point Stadium, Cape Town |
5000m | 15:00.06 | - | Apr 21 | South African Championships, Green Point Stadium, Cape Town |
5000m | 14:40.05 | - | Mar 12 | AGN Ch., Bestmed Tuks Stadium, Pretoria |
3000m | 8:45.47 | - | Mar 2 | AGN League 4, Bestmed Tuks Stadium, Pretoria |
1500m | 4:01.80 | - | Mar 2 | AGN League 4, Bestmed Tuks Stadium, Pretoria |
Semi | 1:10:52 | - | Feb 12 | Nedbank Running Club Skosana Race, Pretoria |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:29 | - | Oct 31 | Durban 10K CITYRUN |
10000m | 32:14.14 | - | May 13 | South African University Championships, UJ Stadium, Johannesburg |
5000m | 14:58.06 | - | Mar 13 | ACNW Ch., McArthur Stadium, Potchefstroom |
5000m | 15:01.30 | - | Feb 27 | AGN League 1, Bestmed Tuks Stadium, Pretoria |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:51.63 | - | Dec 9 | AGN League 4, Bestmed Tuks Stadium, Pretoria |
3000m | 8:35.33 | - | Nov 3 | ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom |
1500m | 4:04.42 | - | Mar 7 | AGN League 6, Bestmed Tuks Stadium, Pretoria |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:44 | - | Oct 20 | OUTsurance Gun Run Half-Marathon & 10K, Cape Town |
10Kilometr | 30:45 | - | Oct 13 | FNB Durban 10K Citysurfrun |
10Kilometr | 31:07 | - | Sep 28 | South African 10 km Road Running Championships, Middelburg |
10Kilometr | 32:56 | - | Sep 24 | FNB Joburg 10K Cityrun, Johannesburg |
Semi | 1:06:27 | - | Jul 27 | Nelson Mandela Bay Half Marathon |
12Kilometr | 37:08 | - | May 19 | FNB Cape Town 12 ONERUN |
5000m | 15:08.05 | - | Apr 27 | South African Championships, Germiston |
Showing 1 - 50 of 91
Honours
No medals
FAQ
Frequently asked questions
What is Puseletso Mofokeng's Marathon personal best?
Puseletso Mofokeng's Marathon personal best is 2:13:31, set on Oct 20, 2024 in Cape Town (RSA).
Which events does Puseletso Mofokeng compete in?
Puseletso Mofokeng competes in the Marathon and 10 000 m.
How did Puseletso Mofokeng perform in 2026?
2026 season best: 8:38.93, set on Mar 3, 2026 in McArthur Stadium, Potchefstroom (RSA). Last competition: ABSA Run Your City 10K on Aug 23, 2026, 31:27.