Pol Seriñana
SpainActive- Born
- Aug 23, 2004 (22 years old)
- Events
- 1500 m · 10 Kilometres Road
Pol Seriñana is a Spain middle-distance runner, born on August 23, 2004. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:51.46 in the 1500m, 8:24.95 in the 3000m, 14:25.63 in the 5000m, 31:00.37 in the 10000m and 14:34 in the 5Kilometre. He is currently active on the international athletics circuit, representing Spain.
Personal best · 1500 m3:51.46
2026 season best29:45Apr 18, 2026 · Laredo
Personal best · 10 Kilometres Road29:45
Last competitionSpanish 10,000m ChampionshipsMay 9, 2026 · 31:00.37
As of Nov 13, 2026: 1500 m 3:51.46, 10 Kilometres Road 29:45, 2026 season best 29:45 (Apr 18, 2026, Laredo (ESP)) · Last competition: Spanish 10,000m Championships, May 9, 2026, 31:00.37 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometrePollensa 202514:34–
3000m-short-trackIndoorSabadell 20248:26.01928 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 29:45 | – | Apr 18, 2026 | 10 km en Ruta Villa de Laredo |
| 2026 | 10000m | 31:00.37 | – | May 9, 2026 | Spanish 10,000m Championships |
| 2025 | 5000m | 14:25.63 | – | Jul 5, 2025 | Spanish U23 Championships, Pista atletismo La Granadilla, Badajoz |
| 2025 | 5Kilometre | 14:34 | – | May 17, 2025 | Spanish Road Running Championships - Mile, 5km and Half Marathon |
| 2025 | 10Kilometr | 30:06 | – | May 24, 2025 | 10 km en Ruta Villa de Laredo |
| 2024 | 1500m | 3:51.46 | – | May 25, 2024 | Andorran Championships, Estadi Municipal, Mataró |
| 2024 | 3000m-short-track Indoor | 8:26.01 | – | Dec 21, 2024 | Gran Premio Velocitat, Migfons i Fons Short Track |
| 2024 | 3000m Indoor | 8:26.01 | – | Dec 21, 2024 | Gran Premio Velocitat, Migfons i Fons Short Track |