Pol Carrera

SpainSpainActive
Born
Feb 8, 2007 (19 years old)
Events
3000 m steeplechase

Pol Carrera is a Spain middle-distance runner, born on February 8, 2007. He competes primarily in the 1500m, 1500m and 3000m.

His personal bests include 3:57.68 in the 1500m, 3:58.18 in the 1500m, 8:51.88 in the 3000m, 8:40.59 in the 3000m and 9:16.99 in the 3000mSt. He is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase9:16.99
2026 season best9:16.99May 16, 2026 · Pista La Salobreja, Jaén
Last competitionCampeonato Cataluña U20Jun 28, 2026 · 9:26.28

As of Nov 13, 2026: 3000 m steeplechase 9:16.99, 2026 season best 9:16.99 (May 16, 2026, Pista La Salobreja, Jaén (ESP)) · Last competition: Campeonato Cataluña U20, Jun 28, 2026, 9:26.28 · 19 years old

DisciplineResultAll-time2026
1500mIndoorSabadell 20263:57.68924 pts–#767
1500mMataró 2025Spain 1500 m all-time list3:58.18876 pts––
3000mPalafrugell 2024Spain 3000 m all-time list8:51.88774 pts––
3000mIndoorSabadell 20258:40.59849 pts––
1500m-short-trackIndoorSabadell 20263:57.68924 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m-short-track Indoor3:57.68–Feb 15, 2026Cataluña Indoor Championships, Pista Coberta de Catalunya, Sabadell (i)
20261500m 4:01.44–Jun 6, 2026Gran Premio Aire Libre Federación Catalana Atletismo
20261500m Indoor4:01.44–Jun 6, 2026Gran Premio Aire Libre Federación Catalana Atletismo
20263000m-short-track Indoor8:46.01–Mar 7, 2026Cataluña U20 Indoor Championships
20263000m Indoor8:46.01–Mar 7, 2026Cataluña U20 Indoor Championships
20263000mSt 9:16.99–May 16, 2026Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D
20251500m 3:58.18–Jun 7, 2025Gran Premio Medio Fondo, Fondo y control FCA
20251500m-short-track Indoor4:07.02–Feb 22, 2025Cataluña U20 Indoor Championships, Pista Coberta de Catalunya, Sabadell (i)
FAQ

Frequently asked questions

Pol Carrera's 3000 m steeplechase personal best is 9:16.99, set on May 16, 2026 in Pista La Salobreja, Jaén (ESP).

Pol Carrera competes in the 3000 m steeplechase.

2026 season best: 9:16.99, set on May 16, 2026 in Pista La Salobreja, Jaén (ESP). Last competition: Campeonato Cataluña U20 on Jun 28, 2026, 9:26.28.