Pol Carrera
- Born
- Feb 8, 2007 (19 years old)
- Events
- 3000 m steeplechase
Pol Carrera is a Spain middle-distance runner, born on February 8, 2007. He competes primarily in the 1500m, 1500m and 3000m.
His personal bests include 3:57.68 in the 1500m, 3:58.18 in the 1500m, 8:51.88 in the 3000m, 8:40.59 in the 3000m and 9:16.99 in the 3000mSt. He is currently active on the international athletics circuit, representing Spain.
Personal best · 3000 m steeplechase9:16.99
2026 season best9:16.99May 16, 2026 · Pista La Salobreja, Jaén
Last competitionCampeonato Cataluña U20Jun 28, 2026 · 9:26.28
As of Nov 13, 2026: 3000 m steeplechase 9:16.99, 2026 season best 9:16.99 (May 16, 2026, Pista La Salobreja, Jaén (ESP)) · Last competition: Campeonato Cataluña U20, Jun 28, 2026, 9:26.28 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500mIndoorSabadell 20263:57.68924 pts–#767
3000mIndoorSabadell 20258:40.59849 pts––
1500m-short-trackIndoorSabadell 20263:57.68924 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m-short-track Indoor | 3:57.68 | – | Feb 15, 2026 | Cataluña Indoor Championships, Pista Coberta de Catalunya, Sabadell (i) |
| 2026 | 1500m | 4:01.44 | – | Jun 6, 2026 | Gran Premio Aire Libre Federación Catalana Atletismo |
| 2026 | 1500m Indoor | 4:01.44 | – | Jun 6, 2026 | Gran Premio Aire Libre Federación Catalana Atletismo |
| 2026 | 3000m-short-track Indoor | 8:46.01 | – | Mar 7, 2026 | Cataluña U20 Indoor Championships |
| 2026 | 3000m Indoor | 8:46.01 | – | Mar 7, 2026 | Cataluña U20 Indoor Championships |
| 2026 | 3000mSt | 9:16.99 | – | May 16, 2026 | Spanish Clubs Championships Division Honor Liga Joma-Leg 2-Match D |
| 2025 | 1500m | 3:58.18 | – | Jun 7, 2025 | Gran Premio Medio Fondo, Fondo y control FCA |
| 2025 | 1500m-short-track Indoor | 4:07.02 | – | Feb 22, 2025 | Cataluña U20 Indoor Championships, Pista Coberta de Catalunya, Sabadell (i) |