Phoebe Ryder-benson
United KingdomActive- Events
- 800 m
Phoebe Ryder-benson is a United Kingdom sprinter. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 26.5h in the 200m, 61.14 in the 400m, 2:12.62 in the 800m, 2:18.88 in the 800m-short-track and 2:15.75 in the 800m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 800 m2:12.62
2026 season best2:12.62May 16, 2026 · Longford Stadium Trafford, Manchester
Last competitionBMC Record BreakerAug 19, 2026 · 2:15.94
As of Nov 14, 2026: 800 m 2:12.62, 2026 season best 2:12.62 (May 16, 2026, Longford Stadium Trafford, Manchester (GBR)) · Last competition: BMC Record Breaker, Aug 19, 2026, 2:15.94
Personal bests
WA points calculator →DisciplineResultAll-time
800m-short-trackCardiff 20262:18.88895 pts–
800m-short-trackIndoorSheffield 20262:15.75941 pts–
300mOxford 202242.8h819 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 59.62 | – | Apr 26, 2026 | Run With The Wind 2, Cardiff Athletic Stadium, Cardiff - Mixed Races |
| 2026 | 800m | 2:12.62 | – | May 16, 2026 | British Milers Club Grand Prix |
| 2026 | 800m-short-track Indoor | 2:15.75 | – | Feb 14, 2026 | BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i) |
| 2026 | 800m-short-track | 2:18.88 | – | Jan 25, 2026 | British Milers Club Indoor Cardiff |
| 2025 | 600m-short-track Indoor | 1:39.39 | – | Dec 14, 2025 | Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i) |
| 2025 | 600m Indoor | 1:39.39 | – | Dec 14, 2025 | Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i) |
| 2022 | 200m | 26.5h | – | Apr 24, 2022 | Horspath Athletics Track, Oxford (GBR) |
| 2022 | 300m | 42.8h | – | Apr 24, 2022 | Horspath Athletics Track, Oxford (GBR) |