PK
Pauline Njeri Kahenya

Photo: Bob Ramsak—CC BY-SA 4.0

Pauline Njeri Kahenya

KENKENWomen
Birth dateJul 28, 1985
Height-
Weight-

Pauline Njeri Kahenya is a Kenya long-distance runner, born on July 28, 1985. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:09.4h in the 3000m, 15:42.4h in the 5000m, 32:07.0h in the 10000m, 1:07:55 in the Semi and 2:34:41 in the Marathon. She is currently active on the international athletics circuit, representing Kenya.

Key facts
Half Marathon
1:07:55
#260 all-time
10 000 m
32:07.0h
2022 season best
3:00:37
Oct 9, 2022 · Sofia (BUL)
2022 season best
Last competition
Wizz Air Sofia Marathon
Oct 9, 2022 · 3:00:37
Wizz Air Sofia Marathon
Age
41 years old

As of Sep 24, 2026: Half Marathon 1:07:55 (#260 all-time), 10 000 m 32:07.0h, 2022 season best 3:00:37 (Oct 9, 2022, Sofia (BUL)) · Last competition: Wizz Air Sofia Marathon, Oct 9, 2022, 3:00:37 · 41 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
Marathon
3:00:37-Oct 9, 2022
↓
Wizz Air Sofia Marathon
2019
Marathon
2:38:38-Feb 10, 2019
↓
International Marathon, Buri Ram
2018
Semi
1:13:54-Mar 4, 2018
↓
Moshi (TAN)
2018
Marathon
2:34:41-May 20, 2018
↓
Riga Marathon
2017
Semi
1:15:39-Oct 14, 2017
↓
Moshi (TAN)
2014
Semi
1:13:22-Sep 14, 2014
↓
Porto (POR)
2013
3000m
9:09.4h-Jan 2, 2013-Luanda (ANG)
2012
10Kilometr
33:37-Dec 31, 2012
↓
Luanda (ANG)
2012
Semi
1:10:22-Oct 6, 2012
↓
IAAF World Half Marathon Championships, Kavarna
2011
5000m
15:42.4h-Jun 3, 2011
↑
Nairobi (KEN)
2011
10000m
32:07.0h-Jul 15, 2011
↑
Nairobi (KEN)
2011
15Kilometr
52:26-May 1, 2011-Le Puy-en-Velay (FRA)
2011
Semi
1:08:55-Mar 20, 2011
↓
Lisboa (POR)
2008
10Kilometr
32:35-Sep 14, 2008
↓
Hamburg (GER)
2008
Semi
1:10:23-Nov 9, 2008
↓
New Delhi (IND)
2007
5000m
16:29.4h-Jun 14, 2007
↑
Nairobi (KEN)
2007
10Kilometr
33:21-Sep 9, 2007
↓
Hamburg (GER)
2006
3000mSt
10:39.4h-Jun 24, 2006-Nairobi (KEN)
2006
10000m
36:02.0h-Jun 24, 2006
↑
Nairobi (KEN)

2022

1 performance
DisciplineResultWindDateCompetitions
Marathon
3:00:37-Oct 9Wizz Air Sofia Marathon

2019

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:41:13-Dec 1International Marathon, Macao
Marathon
2:38:38-Feb 10International Marathon, Buri Ram

2018

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:34:41-May 20Riga Marathon
Semi
1:13:54-Mar 4Moshi Kilimanjaro Half Marathon, Moshi

2017

2 performances
DisciplineResultWindDateCompetitions
Semi
1:15:53-Nov 19Moshi Kilimanjaro Half Marathon, Moshi
Semi
1:15:39-Oct 14Dar-es-Salaam Half Marathon, Dar-es-Salaam

2014

2 performances
DisciplineResultWindDateCompetitions
Semi
1:13:22-Sep 14Porto Half Marathon, Porto
Semi
1:16:53-Apr 27Nice Half Marathon, Nice

2013

1 performance
DisciplineResultWindDateCompetitions
3000m
9:09.4HT-Jan 2Luanda International Meeting, Luanda

2012

7 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:37-Dec 31Luanda Corrida de Săo Silvestre, Luanda
Semi
1:08:37-Dec 2Pune Half Marathon, Pune
Semi
1:10:22-Oct 6IAAF World Half Marathon Championships, Kavarna
10Kilometr
34:38-Aug 4Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME
Semi
1:13:39-Jul 8Nairobi Sotokoto Safari Half Marathon, Nairobi
Semi
1:13:42-Apr 29Nice Half Marathon, Nice
Semi
1:07:55-Mar 4Paris Half Marathon, Paris

2011

9 performances
DisciplineResultWindDateCompetitions
Semi
1:10:44-Sep 25Udine Half Marathon, Udine
10000m
33:26.98-Sep 14Maputo All-Africa Games, Maputo
10000m
32:07.0HT-Jul 15Kenyan Championships, Nairobi
5000m
16:24.6HT-Jul 14Kenyan Championships, Nairobi
10000m
32:11.34-Jul 3Zhukovskiy Znamenskiy Memorial, Meteor, Zhukovskiy
5000m
15:42.4HT-Jun 3Nairobi Keny Police Ch., Nairobi
Semi
1:11:11-May 8Albacete Half Marathon, Albacete
15Kilometr
52:26-May 1Le Puy-en-Velay 15 km, Le Puy-en-Velay
Semi
1:08:55-Mar 20Lisboa Meia Maratona de Lisboa, Lisboa

2008

6 performances
DisciplineResultWindDateCompetitions
Semi
1:10:23-Nov 9New Delhi Half Marathon, New Delhi
10Kilometr
32:35-Sep 14Hamburg Alsterlauf, Hamburg
10Kilometr
33:04-Sep 7Düsseldorf Kö-Lauf, Düsseldorf
Semi
1:14:52-Jun 29Hamburg Hella Half Marathon, Hamburg
Semi
1:15:39-May 17Göteborg Half Marathon, Göteborg
Semi
1:12:47-Apr 27Naerum Half Marathon, Naerum

2007

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
33:21-Sep 9Hamburg Alsterlauf, Hamburg
5000m
16:29.4HT-Jun 14Kenyan Championships, Nairobi

2006

2 performances
DisciplineResultWindDateCompetitions
10000m
36:02.0HT-Jun 24Nairobi Kenyan Provincial Ch., Nairobi
3000mSt
10:39.4HT-Jun 24Nairobi Kenyan Provincial Ch., Nairobi

Honours

6

IAAF World Half Marathon Championships

Half Marathon

2012
4

Maputo All-Africa Games

10,000 Metres

2011
FAQ

Frequently asked questions

What is Pauline Njeri Kahenya's Half Marathon personal best?

Pauline Njeri Kahenya's Half Marathon personal best is 1:07:55, set on Mar 4, 2012 in Paris (FRA), #260 on the all-time list.

Which events does Pauline Njeri Kahenya compete in?

Pauline Njeri Kahenya competes in the Half Marathon and 10 000 m.

How did Pauline Njeri Kahenya perform in 2022?

2022 season best: 3:00:37, set on Oct 9, 2022 in Sofia (BUL). Last competition: Wizz Air Sofia Marathon on Oct 9, 2022, 3:00:37.