Pauline Njeri Kahenya

Born
Jul 28, 1985 (41 years old)
Events
Half Marathon · 10 000 m

Pauline Njeri Kahenya is a Kenya long-distance runner, born on July 28, 1985. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:09.4h in the 3000m, 15:42.4h in the 5000m, 32:07.0h in the 10000m, 1:07:55 in the Semi and 2:34:41 in the Marathon. She is currently active on the international athletics circuit, representing Kenya.

Personal best · Half Marathon1:07:55
2022 season best3:00:37Oct 9, 2022 · Sofia
Personal best · 10 000 m32:07.0h
Last competitionWizz Air Sofia MarathonOct 9, 2022 · 3:00:37

As of Nov 12, 2026: Half Marathon 1:07:55 (#260 all-time), 10 000 m 32:07.0h, 2022 season best 3:00:37 (Oct 9, 2022, Sofia (BUL)) · Last competition: Wizz Air Sofia Marathon, Oct 9, 2022, 3:00:37 · 41 years old

DisciplineResultAll-time
3000mLuanda 2013Kenya 3000 m all-time list9:09.4h1,075 pts–
5000mNairobi 2011Kenya 5000 m all-time list15:42.4h1,083 pts–
10000mNairobi 2011Kenya 10 000 m all-time list32:07.0h1,133 pts–
MarathonRiga 2018Kenya Marathon all-time list2:34:411,074 pts–
3000mStNairobi 2006Kenya 3000 m steeplechase all-time list10:39.4h1,003 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2022Marathon 3:00:37–Oct 9, 2022Wizz Air Sofia Marathon
2019Marathon 2:38:38–Feb 10, 2019International Marathon, Buri Ram
2018Semi 1:13:54–Mar 4, 2018Moshi (TAN)
2018Marathon 2:34:41–May 20, 2018Riga Marathon
2017Semi 1:15:39–Oct 14, 2017Moshi (TAN)
2014Semi 1:13:22–Sep 14, 2014Porto (POR)
20133000m 9:09.4h–Jan 2, 2013Luanda (ANG)
201210Kilometr 33:37–Dec 31, 2012Luanda (ANG)
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Media

Pauline Njeri Kahenya
© Bob Ramsak · CC BY-SA 4.0
FAQ

Frequently asked questions

Pauline Njeri Kahenya's Half Marathon personal best is 1:07:55, set on Mar 4, 2012 in Paris (FRA), #260 on the all-time list.

Pauline Njeri Kahenya competes in the Half Marathon and 10 000 m.

2022 season best: 3:00:37, set on Oct 9, 2022 in Sofia (BUL). Last competition: Wizz Air Sofia Marathon on Oct 9, 2022, 3:00:37.