Panuel Mkungo
- Born
- Jan 4, 1994 (32 years old)
- Events
- Marathon · Half Marathon
Panuel Mkungo is a Kenya long-distance runner, born on January 4, 1994. He competes primarily in the 10000m, Semi and Marathon.
His personal bests include 29:45.19 in the 10000m, 1:01:39 in the Semi, 2:10:20 in the Marathon, 3:05.71 in the 4x400m and 14:17 in the 5Kilometre. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Marathon2:10:20
2024 season best2:17:46Jan 27, 2024 · Buri Ram
Personal best · Half Marathon1:01:39
Last competitionTürkiye İş Bankası Istanbul Half MarathonApr 28, 2024 · 1:03:19
As of Nov 6, 2026: Marathon 2:10:20, Half Marathon 1:01:39, 2024 season best 2:17:46 (Jan 27, 2024, Buri Ram (THA)) · Last competition: Türkiye İş Bankası Istanbul Half Marathon, Apr 28, 2024, 1:03:19 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreWV 201714:17–
15KilometrNY 201844:13–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Semi | 1:03:19 | – | Apr 28, 2024 | Türkiye İş Bankası Istanbul Half Marathon |
| 2024 | Marathon | 2:17:46 | – | Jan 27, 2024 | Buriram Marathon Presented by Chang Mineral Water |
| 2023 | Marathon | 2:10:20 | – | Jun 17, 2023 | Grandma's Marathon |
| 2022 | 10Kilometr | 29:11 | – | Sep 3, 2022 | Italian 10km Road Running Championships, Castelfranco Veneto |
| 2022 | 10000m | 29:45.19 | – | Apr 24, 2022 | Campo Scuola Moreno Martini, Lucca (ITA) |
| 2022 | CrossCount | 31:01 | – | Mar 13, 2022 | Italian Cross Country Championships, Trieste - XC 8.0km |
| 2022 | 15Kilometr | 46:09 | – | May 1, 2022 | Le Puy-en-Velay (FRA) |
| 2022 | Semi | 1:02:08 | – | Oct 30, 2022 | Arezzo (ITA) |